Soft-Baked Sunflower Butter Cookies with Roasted Sunflower Seeds

Trader Joe's

Total Energy

130

kcal

59.14

% from carbs

9.34

% from protein

31.52

% from fats

In 28 g

% daily value


Total Fat

4.5g

6.9%



Sodium, Na

115mg

5%


Potassium, K

130mg

2.8%


Total Carbohydrates

19g

6.9%


Fiber

2g

7.1%


Sugars

11g

22%


Protein

3g

6%






Calcium, Ca

10mg


Iron, Fe

0.7mg




Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soft-Baked Sunflower Butter Cookies with Roasted Sunflower Seeds

A typical serving 2 cookies of Soft-Baked Sunflower Butter Cookies with Roasted Sunflower Seeds (28 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soft-Baked Sunflower Butter Cookies with Roasted Sunflower Seeds depends on the ingredients and preparation method. On average, one serving 2 cookies (28 grams) of Soft-Baked Sunflower Butter Cookies with Roasted Sunflower Seeds contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soft-Baked Sunflower Butter Cookies with Roasted Sunflower Seeds depends on the ingredients exists in it. On average, 2 cookies of Soft-Baked Sunflower Butter Cookies with Roasted Sunflower Seeds (about 28 grams) contains approximately 3 grams of protein.

On average, 2 cookies (about 28 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cookies (about 28 grams) contains about 19 grams of carbohydrates.

Soft-Baked Sunflower Butter Cookies with Roasted Sunflower Seeds contains approximately 2 grams of fiber in 2 cookies (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 130 calories?

The amount of exercise required to burn off 2 cookies Soft-Baked Sunflower Butter Cookies with Roasted Sunflower Seeds

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.