Cranberries & Nuts Bars

Tosh

13.61

% from protein

43.54

% from carbs

43.54

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 32 g(32g)
Amount per serving
Calories
150
% Daily value*
Total Fat 7 g
10.8%
Saturated 1.5 g
7.5%
Polyunsaturated 1.5 g
Monounsaturated 4.5 g
Sodium, Na 20 mg
0.9%
Potassium, K 112 mg
2.4%
Total Carbohydrates 16 g
5.8%
Fiber 8 g
28.6%
Sugars 4 g
8%
Protein 5 g
10%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 62 mg
Iron 1 mg
Sugars, added 1 g

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Cranberries & Nuts Bars Nutrients FAQs

Nutrients

What is the calorie content of Cranberries & Nuts Bars?

A typical serving 1 bar (32 grams) of Cranberries & Nuts Bars contains approximately 150 calories.

You can check the exact calorie content by logging Cranberries & Nuts Bars in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cranberries & Nuts Bars have?

The amount of fat in Cranberries & Nuts Bars depends on the ingredients and preparation method. On average, one serving 1 bar (32 grams) of Cranberries & Nuts Bars contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cranberries & Nuts Bars have?

The protein content in Cranberries & Nuts Bars depends on the ingredients exists in it. On average, 1 bar (32 grams) of Cranberries & Nuts Bars contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Cranberries & Nuts Bars, Download Nutribit app for healthier you!

How much sugar does a Cranberries & Nuts Bars have?

On average, 1 bar (32 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberries & Nuts Bars.

How Much carbohydrates (carbs) is in Cranberries & Nuts Bars?

The amount of carbohydrates (carbs) in Cranberries & Nuts Bars depends on its serving size and preparation. On average, 1 bar (32 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cranberries & Nuts Bars.

How Much Fiber is in Cranberries & Nuts Bars?

Cranberries & Nuts Bars contains approximately 8 grams of fiber in 1 bar (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberries & Nuts Bars for healthier you!

What vitamins and minerals are in a Cranberries & Nuts Bars?

Cranberries & Nuts Bars contains following minerals:

  • Cranberries & Nuts Bars has 62mg of Calcium.
  • Cranberries & Nuts Bars has 20mg of Sodium, Na.
  • Cranberries & Nuts Bars has 112mg of Potassium, K.
  • Cranberries & Nuts Bars has 1mg of Iron.

General

Does Cranberries & Nuts Bars contain caffeine?

Cranberries & Nuts Bars does not contain any caffeine.

Does Cranberries & Nuts Bars contain alcohol?

Cranberries & Nuts Bars does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cranberries & Nuts Bars?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberries & Nuts Bars and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cranberries & Nuts Bars quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cranberries & Nuts Bars in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberries & Nuts Bars and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cranberries & Nuts Bars for free?

Yes! Since Cranberries & Nuts Bars contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cranberries & Nuts Bars with water tracking feature?

Nutribit automatically calculates the water content of Cranberries & Nuts Bars and adds it to your daily hydration log. Simply log Cranberries & Nuts Bars in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cranberries & Nuts Bars as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cranberries & Nuts Bars and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cranberries & Nuts Bars nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cranberries & Nuts Bars data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cranberries & Nuts Bars

Fiber in Cranberries & Nuts Bars supports digestion.

Fiber in Cranberries & Nuts Bars aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cranberries & Nuts Bars supports heart health.

Soluble fiber in Cranberries & Nuts Bars can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cranberries & Nuts Bars aids in weight management.

Fiber-rich foods in Cranberries & Nuts Bars increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cranberries & Nuts Bars regulates blood sugar.

Fiber in Cranberries & Nuts Bars helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cranberries & Nuts Bars promotes gut health.

Fiber in Cranberries & Nuts Bars acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cranberries & Nuts Bars lowers the risk of colon cancer.

A high-fiber diet from Cranberries & Nuts Bars is linked to a reduced risk of colon cancer.

Fiber in Cranberries & Nuts Bars improves skin health.

Fiber in Cranberries & Nuts Bars helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cranberries & Nuts Bars helps lower blood pressure.

Adequate fiber in Cranberries & Nuts Bars may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cranberries & Nuts Bars boosts immune function.

Fiber in Cranberries & Nuts Bars supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cranberries & Nuts Bars reduces the risk of type 2 diabetes.

Fiber in Cranberries & Nuts Bars can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 150 calories?

The amount of exercise required to burn off 1 bar Cranberries & Nuts Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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