Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars

Good & Gather

7.69

% from protein

40.38

% from carbs

40.38

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
190
% Daily value*
Total Fat 12 g
18.5%
Saturated 1 g
5%
Polyunsaturated 2 g
Monounsaturated 8 g
Sodium, Na 10 mg
0.4%
Potassium, K 140 mg
3%
Total Carbohydrates 21 g
7.6%
Fiber 6 g
21.4%
Sugars 11 g
22%
Protein 4 g
8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 60 mg
Iron 0.8 mg
Sugars, added 9 g

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Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars Nutrients FAQs

Nutrients

What is the calorie content of Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars?

A typical serving 1 bar (40 grams) of Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars contains approximately 190 calories.

You can check the exact calorie content by logging Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars have?

The amount of fat in Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars have?

The protein content in Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars depends on the ingredients exists in it. On average, 1 bar (40 grams) of Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars, Download Nutribit app for healthier you!

How much sugar does a Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars have?

On average, 1 bar (40 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars.

How Much carbohydrates (carbs) is in Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars?

The amount of carbohydrates (carbs) in Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars depends on its serving size and preparation. On average, 1 bar (40 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars.

How Much Fiber is in Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars?

Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars contains approximately 6 grams of fiber in 1 bar (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars for healthier you!

What vitamins and minerals are in a Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars?

Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars contains following minerals:

  • Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars has 60mg of Calcium.
  • Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars has 10mg of Sodium, Na.
  • Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars has 140mg of Potassium, K.
  • Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars has 0.8mg of Iron.

General

Does Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars contain caffeine?

Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars does not contain any caffeine.

Does Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars contain alcohol?

Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars for free?

Yes! Since Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars with water tracking feature?

Nutribit automatically calculates the water content of Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars and adds it to your daily hydration log. Simply log Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars

Fiber in Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars supports digestion.

Fiber in Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars supports heart health.

Soluble fiber in Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars aids in weight management.

Fiber-rich foods in Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars regulates blood sugar.

Fiber in Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars promotes gut health.

Fiber in Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars lowers the risk of colon cancer.

A high-fiber diet from Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars is linked to a reduced risk of colon cancer.

Fiber in Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars improves skin health.

Fiber in Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars helps lower blood pressure.

Adequate fiber in Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars boosts immune function.

Fiber in Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars reduces the risk of type 2 diabetes.

Fiber in Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 190 calories?

The amount of exercise required to burn off 1 bar Almonds, Cranberries & Macadamia Nuts Fruit & Nut Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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