Oats & Corn
Tosh
12.12
% from protein60.61
% from carbs60.61
% from fatNutrition Facts
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Oats & Corn Nutrients FAQs
Nutrients
- Oats & Corn has 62mg of Calcium.
- Oats & Corn has 65mg of Sodium, Na.
- Oats & Corn has 72mg of Potassium, K.
What is the calorie content of Oats & Corn?
A typical serving 1 bar (32 grams) of Oats & Corn contains approximately 130 calories.
You can check the exact calorie content by logging Oats & Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oats & Corn have?
The amount of fat in Oats & Corn depends on the ingredients and preparation method. On average, one serving 1 bar (32 grams) of Oats & Corn contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oats & Corn have?
The protein content in Oats & Corn depends on the ingredients exists in it. On average, 1 bar (32 grams) of Oats & Corn contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Oats & Corn, Download Nutribit app for healthier you!
How much sugar does a Oats & Corn have?
On average, 1 bar (32 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oats & Corn.
How Much carbohydrates (carbs) is in Oats & Corn?
The amount of carbohydrates (carbs) in Oats & Corn depends on its serving size and preparation. On average, 1 bar (32 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oats & Corn.
How Much Fiber is in Oats & Corn?
Oats & Corn contains approximately 3 grams of fiber in 1 bar (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oats & Corn for healthier you!
What vitamins and minerals are in a Oats & Corn?
Oats & Corn contains following minerals:
General
Does Oats & Corn contain caffeine?
Oats & Corn does not contain any caffeine.
Does Oats & Corn contain alcohol?
Oats & Corn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oats & Corn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats & Corn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oats & Corn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oats & Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats & Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oats & Corn for free?
Yes! Since Oats & Corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oats & Corn with water tracking feature?
Nutribit automatically calculates the water content of Oats & Corn and adds it to your daily hydration log. Simply log Oats & Corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oats & Corn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oats & Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oats & Corn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oats & Corn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oats & Corn
How to burn 130 calories?
The amount of exercise required to burn off 1 bar Oats & Corn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.