Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast

GoPicnic

18.56

% from protein

53.61

% from carbs

53.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 126 g(126g)
Amount per serving
Calories
190
% Daily value*
Total Fat 6 g
9.2%
Saturated 1 g
5%
Cholesterol 15 mg
5%
Sodium, Na 180 mg
7.8%
Total Carbohydrates 26 g
9.5%
Fiber 4 g
14.3%
Sugars 16 g
32%
Protein 9 g
18%
Vitamin A 0 IU
Vitamin C 9 mg
Calcium 52 mg
Iron 1.4 mg

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Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast Nutrients FAQs

Nutrients

What is the calorie content of Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast?

A typical serving 1 box (126 grams) of Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast contains approximately 190 calories.

You can check the exact calorie content by logging Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast have?

The amount of fat in Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast depends on the ingredients and preparation method. On average, one serving 1 box (126 grams) of Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast have?

The protein content in Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast depends on the ingredients exists in it. On average, 1 box (126 grams) of Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast, Download Nutribit app for healthier you!

How much sugar does a Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast have?

On average, 1 box (126 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast.

How Much carbohydrates (carbs) is in Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast?

The amount of carbohydrates (carbs) in Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast depends on its serving size and preparation. On average, 1 box (126 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast.

How Much Fiber is in Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast?

Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast contains approximately 4 grams of fiber in 1 box (126 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast for healthier you!

What vitamins and minerals are in a Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast?

Vitamins in Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast:

  • Vitamin C:Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast has 9 mg of Vitamin C.

Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast contains following minerals:

  • Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast has 52mg of Calcium.
  • Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast has 180mg of Sodium, Na.
  • Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast has 1.44mg of Iron.

General

Does Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast contain caffeine?

Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast does not contain any caffeine.

Does Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast contain alcohol?

Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast for free?

Yes! Since Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast with water tracking feature?

Nutribit automatically calculates the water content of Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast and adds it to your daily hydration log. Simply log Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast

Protein in Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast supports building and repairing tissues.

Builds and repairs tissues in Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast supports immune function.

Supports immune function in Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast helps regulate enzymes and hormones.

Regulates enzymes and hormones in Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast provides energy.

Provides energy in Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast supports muscle growth and strength.

Supports muscle growth and strength in Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast helps in weight management.

Helps in weight management in Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast aids in the production of hemoglobin.

Aids in the production of hemoglobin in Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast supports bone health.

Supports bone health in Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast improves skin, hair, and nails.

Improves skin, hair, and nails in Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast is essential for the health and growth of hair, skin, and nails.

Protein in Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast regulates blood sugar levels.

Regulates blood sugar levels in Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 190 calories?

The amount of exercise required to burn off 1 box Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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