Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast

GoPicnic

Total Energy

190

kcal

53.61

% from carbs

18.56

% from protein

27.84

% from fats

In 126 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Cholesterol

15mg

5%

Sodium, Na

180mg

7.8%

Total Carbohydrates

26g

9.5%

Fiber

4g

14.3%

Sugars

16g

32%

Protein

9g

18%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast

A typical serving 1 box of Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast (126 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast depends on the ingredients and preparation method. On average, one serving 1 box (126 grams) of Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast depends on the ingredients exists in it. On average, 1 box of Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast (about 126 grams) contains approximately 9 grams of protein.

On average, 1 box (about 126 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 box (about 126 grams) contains about 26 grams of carbohydrates.

Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast contains approximately 4 grams of fiber in 1 box (about 126 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 box Maple Turkey Sausage, Fruit & Nut Mix Ready-to-Eat Breakfast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.