Cheese Blend, Parmesan Romano

Tony's

Total Energy

20

kcal

0

% from carbs

37.21

% from protein

62.79

% from fats

In 5 g

% daily value

Total Fat

1.5g

2.3%

Saturated

1g

5%

Cholesterol

2.5mg

0.8%

Sodium, Na

90mg

3.9%

Potassium, K

8mg

0.2%

Protein

2g

4%

Calcium, Ca

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cheese Blend, Parmesan Romano

A typical serving 2 tsp of Cheese Blend, Parmesan Romano (5 grams) contains approximately 20 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese Blend, Parmesan Romano depends on the ingredients and preparation method. On average, one serving 2 tsp (5 grams) of Cheese Blend, Parmesan Romano contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese Blend, Parmesan Romano depends on the ingredients exists in it. On average, 2 tsp of Cheese Blend, Parmesan Romano (about 5 grams) contains approximately 2 grams of protein.

On average, 2 tsp (about 5 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tsp (about 5 grams) contains about 0 grams of carbohydrates.

Cheese Blend, Parmesan Romano contains approximately 0 grams of fiber in 2 tsp (about 5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Parmesan, Asiago & Romano Cheese

Tony's

20 kcal

Parmesan & Romano Cheese Blend

Tops

20 kcal

Grated Parmesan & Romano Cheese Blend

Trader Joe's

20 kcal

Grated Cheese Blend, Parmesan Romano

First Street

20 kcal

Cheese Blend, Grated Parmesan Romano

Dierbergs

20 kcal

Parmesan & Romano Blend Shredded Cheese

Cello

110 kcal

Parmesan, Asiago, & Romano Cheese Blend

Hannaford

130 kcal

Parmesan, Asiago & Romano Cheese Blend

Giant

20 kcal

Parmesan & Romano Cheese

Common Food

20 kcal

Parmesan Romano Cheese

Tom and Chee

20 kcal

Romano Parmesan Cheese

Publix

25 kcal

Cheese, Parmesan & Romano

Wegmans

20 kcal

3 Cheese Blend - Parmesan, Romano, Asiago

D' Napoli

25 kcal

3 Cheese Blend Parmesan Romano Asiago

D' Napoli

25 kcal

Cheese, Asiago Romano Parmesan, Salad Blend

BelGioioso

20 kcal

Cheese, Salad Blend, Asiago Romano Parmesan

BelGioioso

20 kcal

Shaved Parmesan, Romano & Asiago Cheese Blend

Essential Everyday

110 kcal

Parmesan & Romano Cheese Blend, Fancy Shredded

Giant Eagle

20 kcal

Parmesan-Romano

Dutch Farms

20 kcal

Parmesan & Romano

Wegmans

20 kcal

Parmesan Romano

Archer Farms

70 kcal

Parmesan & Romano Shaved Cheese

Unknown

110 kcal

Parmesan Romano Cheese, Grated

WinCo Foods

20 kcal

How to burn 20 calories?

The amount of exercise required to burn off 2 tsp Cheese Blend, Parmesan Romano

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.