Cookies 'n Cream Cheesecake Bar

Atlanta Cheesecake Company

Total Energy

530

kcal

47.37

% from carbs

5.26

% from protein

47.37

% from fats

In 142 g

% daily value

Total Fat

28g

43.1%

Saturated

14g

70%

Trans Fats

0.5g

Cholesterol

75mg

25%

Sodium, Na

430mg

18.7%

Potassium, K

188mg

4%

Total Carbohydrates

63g

22.9%

Fiber

2g

7.1%

Sugars

38g

76%

Protein

7g

14%

Calcium, Ca

104mg

Iron, Fe

1.8mg

Vitamin D (D2 + D3), International Units

48IU

Vitamin D (D2 + D3)

1.2UG

Sugars, added

36g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookies 'n Cream Cheesecake Bar

A typical serving 1 bar of Cookies 'n Cream Cheesecake Bar (142 grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookies 'n Cream Cheesecake Bar depends on the ingredients and preparation method. On average, one serving 1 bar (142 grams) of Cookies 'n Cream Cheesecake Bar contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookies 'n Cream Cheesecake Bar depends on the ingredients exists in it. On average, 1 bar of Cookies 'n Cream Cheesecake Bar (about 142 grams) contains approximately 7 grams of protein.

On average, 1 bar (about 142 grams) contains about 38 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 142 grams) contains about 63 grams of carbohydrates.

Cookies 'n Cream Cheesecake Bar contains approximately 2 grams of fiber in 1 bar (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 1 bar Cookies 'n Cream Cheesecake Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.