The Complete Cookie, White Chocolate Macadamia

Lenny & Larry's

Total Energy

180

kcal

52.75

% from carbs

17.58

% from protein

29.67

% from fats

In 56.5 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Monounsaturated

1g

Sodium, Na

220mg

9.6%

Total Carbohydrates

24g

8.7%

Fiber

4g

14.3%

Sugars

12g

24%

Protein

8g

16%

Calcium, Ca

91mg

Iron, Fe

2mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Complete Cookie, White Chocolate Macadamia

A typical serving 2 oz of The Complete Cookie, White Chocolate Macadamia (56.5 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Complete Cookie, White Chocolate Macadamia depends on the ingredients and preparation method. On average, one serving 2 oz (56.5 grams) of The Complete Cookie, White Chocolate Macadamia contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Complete Cookie, White Chocolate Macadamia depends on the ingredients exists in it. On average, 2 oz of The Complete Cookie, White Chocolate Macadamia (about 56.5 grams) contains approximately 8 grams of protein.

On average, 2 oz (about 56.5 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 56.5 grams) contains about 24 grams of carbohydrates.

The Complete Cookie, White Chocolate Macadamia contains approximately 4 grams of fiber in 2 oz (about 56.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 2 oz The Complete Cookie, White Chocolate Macadamia

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.