The Complete Cookie, Double Chocolate

Lenny & Larry's

15.76

% from protein

53.2

% from carbs

53.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g(29g)
Amount per serving
Calories
105
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 1.5 g
7.5%

Sodium, Na 110 mg
4.8%

Potassium, K 88 mg
1.9%

Total Carbohydrates 13.5 g
4.9%

Fiber 2.5 g
8.9%

Sugars 6 g
12%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 9 mg

Iron 1 mg

Sugars, added 4.5 g

The Complete Cookie, Double Chocolate Nutrients FAQs

Nutrients

What is the calorie content of The Complete Cookie, Double Chocolate?

A typical serving 2 cookie (57 grams) of The Complete Cookie, Double Chocolate contains approximately 210 calories.

You can check the exact calorie content by logging The Complete Cookie, Double Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a The Complete Cookie, Double Chocolate have?

The amount of fat in The Complete Cookie, Double Chocolate depends on the ingredients and preparation method. On average, one serving 2 cookie (57 grams) of The Complete Cookie, Double Chocolate contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a The Complete Cookie, Double Chocolate have?

The protein content in The Complete Cookie, Double Chocolate depends on the ingredients exists in it. On average, 2 cookie (57 grams) of The Complete Cookie, Double Chocolate contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from The Complete Cookie, Double Chocolate, Download Nutribit app for healthier you!

How much sugar does a The Complete Cookie, Double Chocolate have?

On average, 2 cookie (57 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Complete Cookie, Double Chocolate.

How Much carbohydrates (carbs) is in The Complete Cookie, Double Chocolate?

The amount of carbohydrates (carbs) in The Complete Cookie, Double Chocolate depends on its serving size and preparation. On average, 2 cookie (57 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from The Complete Cookie, Double Chocolate.

How Much Fiber is in The Complete Cookie, Double Chocolate?

The Complete Cookie, Double Chocolate contains approximately 5 grams of fiber in 2 cookie (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from The Complete Cookie, Double Chocolate for healthier you!

What vitamins and minerals are in a The Complete Cookie, Double Chocolate?

The Complete Cookie, Double Chocolate contains following minerals:

  • The Complete Cookie, Double Chocolate has 18mg of Calcium.
  • The Complete Cookie, Double Chocolate has 220mg of Sodium, Na.
  • The Complete Cookie, Double Chocolate has 176mg of Potassium, K.
  • The Complete Cookie, Double Chocolate has 2mg of Iron.

General

Does The Complete Cookie, Double Chocolate contain caffeine?

The Complete Cookie, Double Chocolate does not contain any caffeine.

Does The Complete Cookie, Double Chocolate contain alcohol?

The Complete Cookie, Double Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for The Complete Cookie, Double Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Complete Cookie, Double Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize The Complete Cookie, Double Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of The Complete Cookie, Double Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Complete Cookie, Double Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from The Complete Cookie, Double Chocolate for free?

Yes! Since The Complete Cookie, Double Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from The Complete Cookie, Double Chocolate with water tracking feature?

Nutribit automatically calculates the water content of The Complete Cookie, Double Chocolate and adds it to your daily hydration log. Simply log The Complete Cookie, Double Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes The Complete Cookie, Double Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including The Complete Cookie, Double Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access The Complete Cookie, Double Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, The Complete Cookie, Double Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of The Complete Cookie, Double Chocolate

Protein in The Complete Cookie, Double Chocolate supports building and repairing tissues.

Builds and repairs tissues in The Complete Cookie, Double Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in The Complete Cookie, Double Chocolate supports immune function.

Supports immune function in The Complete Cookie, Double Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in The Complete Cookie, Double Chocolate helps regulate enzymes and hormones.

Regulates enzymes and hormones in The Complete Cookie, Double Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in The Complete Cookie, Double Chocolate provides energy.

Provides energy in The Complete Cookie, Double Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in The Complete Cookie, Double Chocolate supports muscle growth and strength.

Supports muscle growth and strength in The Complete Cookie, Double Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in The Complete Cookie, Double Chocolate helps in weight management.

Helps in weight management in The Complete Cookie, Double Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in The Complete Cookie, Double Chocolate aids in the production of hemoglobin.

Aids in the production of hemoglobin in The Complete Cookie, Double Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in The Complete Cookie, Double Chocolate supports bone health.

Supports bone health in The Complete Cookie, Double Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in The Complete Cookie, Double Chocolate improves skin, hair, and nails.

Improves skin, hair, and nails in The Complete Cookie, Double Chocolate is essential for the health and growth of hair, skin, and nails.

Protein in The Complete Cookie, Double Chocolate regulates blood sugar levels.

Regulates blood sugar levels in The Complete Cookie, Double Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in The Complete Cookie, Double Chocolate supports digestion.

Fiber in The Complete Cookie, Double Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in The Complete Cookie, Double Chocolate supports heart health.

Soluble fiber in The Complete Cookie, Double Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in The Complete Cookie, Double Chocolate aids in weight management.

Fiber-rich foods in The Complete Cookie, Double Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in The Complete Cookie, Double Chocolate regulates blood sugar.

Fiber in The Complete Cookie, Double Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in The Complete Cookie, Double Chocolate promotes gut health.

Fiber in The Complete Cookie, Double Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in The Complete Cookie, Double Chocolate lowers the risk of colon cancer.

A high-fiber diet from The Complete Cookie, Double Chocolate is linked to a reduced risk of colon cancer.

Fiber in The Complete Cookie, Double Chocolate improves skin health.

Fiber in The Complete Cookie, Double Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in The Complete Cookie, Double Chocolate helps lower blood pressure.

Adequate fiber in The Complete Cookie, Double Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in The Complete Cookie, Double Chocolate boosts immune function.

Fiber in The Complete Cookie, Double Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in The Complete Cookie, Double Chocolate reduces the risk of type 2 diabetes.

Fiber in The Complete Cookie, Double Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 210 calories?

The amount of exercise required to burn off 2 cookie The Complete Cookie, Double Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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