The Complete Cookie, Oatmeal Raisin

Lenny & Larry's

Total Energy

210

kcal

57.43

% from carbs

15.84

% from protein

26.73

% from fats

In 57 g

% daily value

Total Fat

6g

9.2%

Saturated

2.5g

12.5%

Sodium, Na

190mg

8.3%

Potassium, K

160mg

3.4%

Total Carbohydrates

29g

10.5%

Fiber

5g

17.9%

Sugars

13g

26%

Protein

8g

16%

Calcium, Ca

22mg

Iron, Fe

1mg

Vitamin A, IU

200IU

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Complete Cookie, Oatmeal Raisin

A typical serving 0.5 cookie of The Complete Cookie, Oatmeal Raisin (57 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Complete Cookie, Oatmeal Raisin depends on the ingredients and preparation method. On average, one serving 0.5 cookie (57 grams) of The Complete Cookie, Oatmeal Raisin contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Complete Cookie, Oatmeal Raisin depends on the ingredients exists in it. On average, 0.5 cookie of The Complete Cookie, Oatmeal Raisin (about 57 grams) contains approximately 8 grams of protein.

On average, 0.5 cookie (about 57 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cookie (about 57 grams) contains about 29 grams of carbohydrates.

The Complete Cookie, Oatmeal Raisin contains approximately 5 grams of fiber in 0.5 cookie (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 0.5 cookie The Complete Cookie, Oatmeal Raisin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.