White Chocolaty Macadamia Cookie

Lenny & Larry's

Total Energy

230

kcal

48.87

% from carbs

14.48

% from protein

36.65

% from fats

In 57 g

% daily value

Total Fat

9g

13.8%

Saturated

3.5g

17.5%

Sodium, Na

190mg

8.3%

Potassium, K

110mg

2.3%

Total Carbohydrates

27g

9.8%

Fiber

5g

17.9%

Sugars

12g

24%

Protein

8g

16%

Calcium, Ca

14mg

Iron, Fe

1mg

Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Chocolaty Macadamia Cookie

A typical serving 0.5 cookie of White Chocolaty Macadamia Cookie (57 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Chocolaty Macadamia Cookie depends on the ingredients and preparation method. On average, one serving 0.5 cookie (57 grams) of White Chocolaty Macadamia Cookie contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Chocolaty Macadamia Cookie depends on the ingredients exists in it. On average, 0.5 cookie of White Chocolaty Macadamia Cookie (about 57 grams) contains approximately 8 grams of protein.

On average, 0.5 cookie (about 57 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cookie (about 57 grams) contains about 27 grams of carbohydrates.

White Chocolaty Macadamia Cookie contains approximately 5 grams of fiber in 0.5 cookie (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 0.5 cookie White Chocolaty Macadamia Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.