Blueberry Muffin Cup
Kodiak Cakes
17.39
% from protein56.52
% from carbs56.52
% from fatNutrition Facts
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Blueberry Muffin Cup Nutrients FAQs
Nutrients
- Blueberry Muffin Cup has 240mg of Calcium.
- Blueberry Muffin Cup has 370mg of Sodium, Na.
- Blueberry Muffin Cup has 210mg of Potassium, K.
- Blueberry Muffin Cup has 1.5mg of Iron.
What is the calorie content of Blueberry Muffin Cup?
A typical serving 1 serving (65 grams) of Blueberry Muffin Cup contains approximately 260 calories.
You can check the exact calorie content by logging Blueberry Muffin Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Muffin Cup have?
The amount of fat in Blueberry Muffin Cup depends on the ingredients and preparation method. On average, one serving 1 serving (65 grams) of Blueberry Muffin Cup contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Muffin Cup have?
The protein content in Blueberry Muffin Cup depends on the ingredients exists in it. On average, 1 serving (65 grams) of Blueberry Muffin Cup contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Muffin Cup, Download Nutribit app for healthier you!
How much sugar does a Blueberry Muffin Cup have?
On average, 1 serving (65 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Muffin Cup.
How Much carbohydrates (carbs) is in Blueberry Muffin Cup?
The amount of carbohydrates (carbs) in Blueberry Muffin Cup depends on its serving size and preparation. On average, 1 serving (65 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Muffin Cup.
How Much Fiber is in Blueberry Muffin Cup?
Blueberry Muffin Cup contains approximately 3 grams of fiber in 1 serving (65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Muffin Cup for healthier you!
What vitamins and minerals are in a Blueberry Muffin Cup?
Blueberry Muffin Cup contains following minerals:
General
Does Blueberry Muffin Cup contain caffeine?
Blueberry Muffin Cup does not contain any caffeine.
Does Blueberry Muffin Cup contain alcohol?
Blueberry Muffin Cup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Muffin Cup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Muffin Cup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Muffin Cup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Muffin Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Muffin Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Muffin Cup for free?
Yes! Since Blueberry Muffin Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Muffin Cup with water tracking feature?
Nutribit automatically calculates the water content of Blueberry Muffin Cup and adds it to your daily hydration log. Simply log Blueberry Muffin Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry Muffin Cup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Muffin Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Muffin Cup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Muffin Cup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Muffin Cup
Protein in Blueberry Muffin Cup supports building and repairing tissues.
Builds and repairs tissues in Blueberry Muffin Cup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blueberry Muffin Cup supports immune function.
Supports immune function in Blueberry Muffin Cup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blueberry Muffin Cup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blueberry Muffin Cup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blueberry Muffin Cup provides energy.
Provides energy in Blueberry Muffin Cup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blueberry Muffin Cup supports muscle growth and strength.
Supports muscle growth and strength in Blueberry Muffin Cup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blueberry Muffin Cup helps in weight management.
Helps in weight management in Blueberry Muffin Cup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blueberry Muffin Cup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blueberry Muffin Cup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blueberry Muffin Cup supports bone health.
Supports bone health in Blueberry Muffin Cup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blueberry Muffin Cup improves skin, hair, and nails.
Improves skin, hair, and nails in Blueberry Muffin Cup is essential for the health and growth of hair, skin, and nails.
Protein in Blueberry Muffin Cup regulates blood sugar levels.
Regulates blood sugar levels in Blueberry Muffin Cup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Blueberry Muffin Cup supports bone health.
Calcium in Blueberry Muffin Cup is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Blueberry Muffin Cup supports muscle function.
Calcium in Blueberry Muffin Cup plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Blueberry Muffin Cup supports heart health.
Calcium in Blueberry Muffin Cup helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Blueberry Muffin Cup supports nerve transmission.
Calcium in Blueberry Muffin Cup is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Blueberry Muffin Cup supports blood clotting.
Calcium in Blueberry Muffin Cup is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Blueberry Muffin Cup supports hormonal secretion.
Calcium in Blueberry Muffin Cup regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Blueberry Muffin Cup supports weight management.
Calcium in Blueberry Muffin Cup may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Blueberry Muffin Cup supports dental health.
Calcium in Blueberry Muffin Cup strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Blueberry Muffin Cup supports blood pressure regulation.
Calcium in Blueberry Muffin Cup, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Blueberry Muffin Cup supports fluid balance.
Maintains Fluid Balance in Blueberry Muffin Cup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Blueberry Muffin Cup supports nerve function.
Supports Nerve Function in Blueberry Muffin Cup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Blueberry Muffin Cup helps regulate blood pressure.
Regulates Blood Pressure in Blueberry Muffin Cup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Blueberry Muffin Cup supports muscle function.
Aids Muscle Function in Blueberry Muffin Cup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Blueberry Muffin Cup aids nutrient absorption.
Improves Nutrient Absorption in Blueberry Muffin Cup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Blueberry Muffin Cup helps balance pH levels.
Balances pH Levels in Blueberry Muffin Cup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Blueberry Muffin Cup supports bone health.
Supports Bone Health in Blueberry Muffin Cup helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 serving Blueberry Muffin Cup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.