Flapjack Power Cup, Blueberry & Maple
Kodiak
18.25
% from protein57.79
% from carbs57.79
% from fatNutrition Facts
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Flapjack Power Cup, Blueberry & Maple Nutrients FAQs
Nutrients
- Flapjack Power Cup, Blueberry & Maple has 223mg of Calcium.
- Flapjack Power Cup, Blueberry & Maple has 300mg of Sodium, Na.
- Flapjack Power Cup, Blueberry & Maple has 208mg of Potassium, K.
- Flapjack Power Cup, Blueberry & Maple has 1mg of Iron.
What is the calorie content of Flapjack Power Cup, Blueberry & Maple?
A typical serving 1 cup (63 grams) of Flapjack Power Cup, Blueberry & Maple contains approximately 260 calories.
You can check the exact calorie content by logging Flapjack Power Cup, Blueberry & Maple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flapjack Power Cup, Blueberry & Maple have?
The amount of fat in Flapjack Power Cup, Blueberry & Maple depends on the ingredients and preparation method. On average, one serving 1 cup (63 grams) of Flapjack Power Cup, Blueberry & Maple contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flapjack Power Cup, Blueberry & Maple have?
The protein content in Flapjack Power Cup, Blueberry & Maple depends on the ingredients exists in it. On average, 1 cup (63 grams) of Flapjack Power Cup, Blueberry & Maple contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Flapjack Power Cup, Blueberry & Maple, Download Nutribit app for healthier you!
How much sugar does a Flapjack Power Cup, Blueberry & Maple have?
On average, 1 cup (63 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flapjack Power Cup, Blueberry & Maple.
How Much carbohydrates (carbs) is in Flapjack Power Cup, Blueberry & Maple?
The amount of carbohydrates (carbs) in Flapjack Power Cup, Blueberry & Maple depends on its serving size and preparation. On average, 1 cup (63 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flapjack Power Cup, Blueberry & Maple.
How Much Fiber is in Flapjack Power Cup, Blueberry & Maple?
Flapjack Power Cup, Blueberry & Maple contains approximately 3 grams of fiber in 1 cup (63 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flapjack Power Cup, Blueberry & Maple for healthier you!
What vitamins and minerals are in a Flapjack Power Cup, Blueberry & Maple?
Flapjack Power Cup, Blueberry & Maple contains following minerals:
General
Does Flapjack Power Cup, Blueberry & Maple contain caffeine?
Flapjack Power Cup, Blueberry & Maple does not contain any caffeine.
Does Flapjack Power Cup, Blueberry & Maple contain alcohol?
Flapjack Power Cup, Blueberry & Maple does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flapjack Power Cup, Blueberry & Maple?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flapjack Power Cup, Blueberry & Maple and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flapjack Power Cup, Blueberry & Maple quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flapjack Power Cup, Blueberry & Maple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flapjack Power Cup, Blueberry & Maple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flapjack Power Cup, Blueberry & Maple for free?
Yes! Since Flapjack Power Cup, Blueberry & Maple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flapjack Power Cup, Blueberry & Maple with water tracking feature?
Nutribit automatically calculates the water content of Flapjack Power Cup, Blueberry & Maple and adds it to your daily hydration log. Simply log Flapjack Power Cup, Blueberry & Maple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flapjack Power Cup, Blueberry & Maple as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flapjack Power Cup, Blueberry & Maple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flapjack Power Cup, Blueberry & Maple nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flapjack Power Cup, Blueberry & Maple data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flapjack Power Cup, Blueberry & Maple
Protein in Flapjack Power Cup, Blueberry & Maple supports building and repairing tissues.
Builds and repairs tissues in Flapjack Power Cup, Blueberry & Maple is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Flapjack Power Cup, Blueberry & Maple supports immune function.
Supports immune function in Flapjack Power Cup, Blueberry & Maple is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Flapjack Power Cup, Blueberry & Maple helps regulate enzymes and hormones.
Regulates enzymes and hormones in Flapjack Power Cup, Blueberry & Maple is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Flapjack Power Cup, Blueberry & Maple provides energy.
Provides energy in Flapjack Power Cup, Blueberry & Maple can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Flapjack Power Cup, Blueberry & Maple supports muscle growth and strength.
Supports muscle growth and strength in Flapjack Power Cup, Blueberry & Maple is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Flapjack Power Cup, Blueberry & Maple helps in weight management.
Helps in weight management in Flapjack Power Cup, Blueberry & Maple promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Flapjack Power Cup, Blueberry & Maple aids in the production of hemoglobin.
Aids in the production of hemoglobin in Flapjack Power Cup, Blueberry & Maple is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Flapjack Power Cup, Blueberry & Maple supports bone health.
Supports bone health in Flapjack Power Cup, Blueberry & Maple plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Flapjack Power Cup, Blueberry & Maple improves skin, hair, and nails.
Improves skin, hair, and nails in Flapjack Power Cup, Blueberry & Maple is essential for the health and growth of hair, skin, and nails.
Protein in Flapjack Power Cup, Blueberry & Maple regulates blood sugar levels.
Regulates blood sugar levels in Flapjack Power Cup, Blueberry & Maple helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Flapjack Power Cup, Blueberry & Maple supports bone health.
Calcium in Flapjack Power Cup, Blueberry & Maple is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Flapjack Power Cup, Blueberry & Maple supports muscle function.
Calcium in Flapjack Power Cup, Blueberry & Maple plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Flapjack Power Cup, Blueberry & Maple supports heart health.
Calcium in Flapjack Power Cup, Blueberry & Maple helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Flapjack Power Cup, Blueberry & Maple supports nerve transmission.
Calcium in Flapjack Power Cup, Blueberry & Maple is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Flapjack Power Cup, Blueberry & Maple supports blood clotting.
Calcium in Flapjack Power Cup, Blueberry & Maple is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Flapjack Power Cup, Blueberry & Maple supports hormonal secretion.
Calcium in Flapjack Power Cup, Blueberry & Maple regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Flapjack Power Cup, Blueberry & Maple supports weight management.
Calcium in Flapjack Power Cup, Blueberry & Maple may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Flapjack Power Cup, Blueberry & Maple supports dental health.
Calcium in Flapjack Power Cup, Blueberry & Maple strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Flapjack Power Cup, Blueberry & Maple supports blood pressure regulation.
Calcium in Flapjack Power Cup, Blueberry & Maple, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 260 calories?
The amount of exercise required to burn off 1 cup Flapjack Power Cup, Blueberry & Maple
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.