Muffin Mix, Coconut Dark Chocolate

Kodiak Cakes

13.06

% from protein

68.57

% from carbs

68.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.8 g(2g)
Amount per serving
Calories
3.5
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Sodium, Na 4.5 mg
0.2%

Total Carbohydrates 0.6 g
0.2%

Fiber 0.1 g
0.3%

Sugars 0.3 g
0.6%

Protein 0.1 g
0.2%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0.4 mg

Iron 0 mg

Muffin Mix, Coconut Dark Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Muffin Mix, Coconut Dark Chocolate?

A typical serving 66 g dry mix (120 grams) of Muffin Mix, Coconut Dark Chocolate contains approximately 230 calories.

You can check the exact calorie content by logging Muffin Mix, Coconut Dark Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Muffin Mix, Coconut Dark Chocolate have?

The amount of fat in Muffin Mix, Coconut Dark Chocolate depends on the ingredients and preparation method. On average, one serving 66 g dry mix (120 grams) of Muffin Mix, Coconut Dark Chocolate contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Muffin Mix, Coconut Dark Chocolate have?

The protein content in Muffin Mix, Coconut Dark Chocolate depends on the ingredients exists in it. On average, 66 g dry mix (120 grams) of Muffin Mix, Coconut Dark Chocolate contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Muffin Mix, Coconut Dark Chocolate, Download Nutribit app for healthier you!

How much sugar does a Muffin Mix, Coconut Dark Chocolate have?

On average, 66 g dry mix (120 grams) contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffin Mix, Coconut Dark Chocolate.

How Much carbohydrates (carbs) is in Muffin Mix, Coconut Dark Chocolate?

The amount of carbohydrates (carbs) in Muffin Mix, Coconut Dark Chocolate depends on its serving size and preparation. On average, 66 g dry mix (120 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Muffin Mix, Coconut Dark Chocolate.

How Much Fiber is in Muffin Mix, Coconut Dark Chocolate?

Muffin Mix, Coconut Dark Chocolate contains approximately 5 grams of fiber in 66 g dry mix (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Muffin Mix, Coconut Dark Chocolate for healthier you!

What vitamins and minerals are in a Muffin Mix, Coconut Dark Chocolate?

Muffin Mix, Coconut Dark Chocolate contains following minerals:

  • Muffin Mix, Coconut Dark Chocolate has 26mg of Calcium.
  • Muffin Mix, Coconut Dark Chocolate has 300mg of Sodium, Na.
  • Muffin Mix, Coconut Dark Chocolate has 1.8mg of Iron.

General

Does Muffin Mix, Coconut Dark Chocolate contain caffeine?

Muffin Mix, Coconut Dark Chocolate does not contain any caffeine.

Does Muffin Mix, Coconut Dark Chocolate contain alcohol?

Muffin Mix, Coconut Dark Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Muffin Mix, Coconut Dark Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffin Mix, Coconut Dark Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Muffin Mix, Coconut Dark Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Muffin Mix, Coconut Dark Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffin Mix, Coconut Dark Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Muffin Mix, Coconut Dark Chocolate for free?

Yes! Since Muffin Mix, Coconut Dark Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Muffin Mix, Coconut Dark Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Muffin Mix, Coconut Dark Chocolate and adds it to your daily hydration log. Simply log Muffin Mix, Coconut Dark Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Muffin Mix, Coconut Dark Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Muffin Mix, Coconut Dark Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Muffin Mix, Coconut Dark Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Muffin Mix, Coconut Dark Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Muffin Mix, Coconut Dark Chocolate

Total Carbohydrates in Muffin Mix, Coconut Dark Chocolate provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Muffin Mix, Coconut Dark Chocolate are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Muffin Mix, Coconut Dark Chocolate supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Muffin Mix, Coconut Dark Chocolate aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Muffin Mix, Coconut Dark Chocolate helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Muffin Mix, Coconut Dark Chocolate help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Muffin Mix, Coconut Dark Chocolate helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Muffin Mix, Coconut Dark Chocolate can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Muffin Mix, Coconut Dark Chocolate aids weight management by helping you feel full longer.

Fiber-rich carbs from Muffin Mix, Coconut Dark Chocolate help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Muffin Mix, Coconut Dark Chocolate enhances brain function and helps improve memory and focus.

Glucose from Muffin Mix, Coconut Dark Chocolate is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Muffin Mix, Coconut Dark Chocolate boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Muffin Mix, Coconut Dark Chocolate provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Muffin Mix, Coconut Dark Chocolate promotes gut health by feeding beneficial gut bacteria.

Fiber in Muffin Mix, Coconut Dark Chocolate serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Muffin Mix, Coconut Dark Chocolate improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Muffin Mix, Coconut Dark Chocolate support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Muffin Mix, Coconut Dark Chocolate helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Muffin Mix, Coconut Dark Chocolate, help regulate blood pressure and reduce hypertension risk.

Protein in Muffin Mix, Coconut Dark Chocolate supports building and repairing tissues.

Builds and repairs tissues in Muffin Mix, Coconut Dark Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Muffin Mix, Coconut Dark Chocolate supports immune function.

Supports immune function in Muffin Mix, Coconut Dark Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Muffin Mix, Coconut Dark Chocolate helps regulate enzymes and hormones.

Regulates enzymes and hormones in Muffin Mix, Coconut Dark Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Muffin Mix, Coconut Dark Chocolate provides energy.

Provides energy in Muffin Mix, Coconut Dark Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Muffin Mix, Coconut Dark Chocolate supports muscle growth and strength.

Supports muscle growth and strength in Muffin Mix, Coconut Dark Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Muffin Mix, Coconut Dark Chocolate helps in weight management.

Helps in weight management in Muffin Mix, Coconut Dark Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Muffin Mix, Coconut Dark Chocolate aids in the production of hemoglobin.

Aids in the production of hemoglobin in Muffin Mix, Coconut Dark Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Muffin Mix, Coconut Dark Chocolate supports bone health.

Supports bone health in Muffin Mix, Coconut Dark Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Muffin Mix, Coconut Dark Chocolate improves skin, hair, and nails.

Improves skin, hair, and nails in Muffin Mix, Coconut Dark Chocolate is essential for the health and growth of hair, skin, and nails.

Protein in Muffin Mix, Coconut Dark Chocolate regulates blood sugar levels.

Regulates blood sugar levels in Muffin Mix, Coconut Dark Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Muffin Mix, Coconut Dark Chocolate supports digestion.

Fiber in Muffin Mix, Coconut Dark Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Muffin Mix, Coconut Dark Chocolate supports heart health.

Soluble fiber in Muffin Mix, Coconut Dark Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Muffin Mix, Coconut Dark Chocolate aids in weight management.

Fiber-rich foods in Muffin Mix, Coconut Dark Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Muffin Mix, Coconut Dark Chocolate regulates blood sugar.

Fiber in Muffin Mix, Coconut Dark Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Muffin Mix, Coconut Dark Chocolate promotes gut health.

Fiber in Muffin Mix, Coconut Dark Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Muffin Mix, Coconut Dark Chocolate lowers the risk of colon cancer.

A high-fiber diet from Muffin Mix, Coconut Dark Chocolate is linked to a reduced risk of colon cancer.

Fiber in Muffin Mix, Coconut Dark Chocolate improves skin health.

Fiber in Muffin Mix, Coconut Dark Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Muffin Mix, Coconut Dark Chocolate helps lower blood pressure.

Adequate fiber in Muffin Mix, Coconut Dark Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Muffin Mix, Coconut Dark Chocolate boosts immune function.

Fiber in Muffin Mix, Coconut Dark Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Muffin Mix, Coconut Dark Chocolate reduces the risk of type 2 diabetes.

Fiber in Muffin Mix, Coconut Dark Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 230 calories?

The amount of exercise required to burn off 66 g dry mix Muffin Mix, Coconut Dark Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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