Protein - Packed, Muffin Mix

Kodiak Cakes

19.39

% from protein

67.88

% from carbs

67.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 33 g(33g)
Amount per serving
Calories
120
% Daily value*

Total Fat 1.8 g
2.7%

Saturated 0.8 g
3.8%

Sodium, Na 190 mg
8.3%

Total Carbohydrates 21 g
7.6%

Fiber 2 g
7.1%

Sugars 10.5 g
21%

Protein 6 g
12%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 0 mg

Iron 1.4 mg

Protein - Packed, Muffin Mix Nutrients FAQs

Nutrients

What is the calorie content of Protein - Packed, Muffin Mix?

A typical serving 2 muffins (66 grams) of Protein - Packed, Muffin Mix contains approximately 240 calories.

You can check the exact calorie content by logging Protein - Packed, Muffin Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein - Packed, Muffin Mix have?

The amount of fat in Protein - Packed, Muffin Mix depends on the ingredients and preparation method. On average, one serving 2 muffins (66 grams) of Protein - Packed, Muffin Mix contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein - Packed, Muffin Mix have?

The protein content in Protein - Packed, Muffin Mix depends on the ingredients exists in it. On average, 2 muffins (66 grams) of Protein - Packed, Muffin Mix contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Protein - Packed, Muffin Mix, Download Nutribit app for healthier you!

How much sugar does a Protein - Packed, Muffin Mix have?

On average, 2 muffins (66 grams) contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein - Packed, Muffin Mix.

How Much carbohydrates (carbs) is in Protein - Packed, Muffin Mix?

The amount of carbohydrates (carbs) in Protein - Packed, Muffin Mix depends on its serving size and preparation. On average, 2 muffins (66 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein - Packed, Muffin Mix.

How Much Fiber is in Protein - Packed, Muffin Mix?

Protein - Packed, Muffin Mix contains approximately 4 grams of fiber in 2 muffins (66 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein - Packed, Muffin Mix for healthier you!

What vitamins and minerals are in a Protein - Packed, Muffin Mix?

Protein - Packed, Muffin Mix contains following minerals:

  • Protein - Packed, Muffin Mix has 380mg of Sodium, Na.
  • Protein - Packed, Muffin Mix has 2.7mg of Iron.

General

Does Protein - Packed, Muffin Mix contain caffeine?

Protein - Packed, Muffin Mix does not contain any caffeine.

Does Protein - Packed, Muffin Mix contain alcohol?

Protein - Packed, Muffin Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein - Packed, Muffin Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein - Packed, Muffin Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein - Packed, Muffin Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein - Packed, Muffin Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein - Packed, Muffin Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein - Packed, Muffin Mix for free?

Yes! Since Protein - Packed, Muffin Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein - Packed, Muffin Mix with water tracking feature?

Nutribit automatically calculates the water content of Protein - Packed, Muffin Mix and adds it to your daily hydration log. Simply log Protein - Packed, Muffin Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein - Packed, Muffin Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein - Packed, Muffin Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein - Packed, Muffin Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein - Packed, Muffin Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein - Packed, Muffin Mix

Total Carbohydrates in Protein - Packed, Muffin Mix provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Protein - Packed, Muffin Mix are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Protein - Packed, Muffin Mix supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Protein - Packed, Muffin Mix aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Protein - Packed, Muffin Mix helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Protein - Packed, Muffin Mix help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Protein - Packed, Muffin Mix helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Protein - Packed, Muffin Mix can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Protein - Packed, Muffin Mix aids weight management by helping you feel full longer.

Fiber-rich carbs from Protein - Packed, Muffin Mix help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Protein - Packed, Muffin Mix enhances brain function and helps improve memory and focus.

Glucose from Protein - Packed, Muffin Mix is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Protein - Packed, Muffin Mix boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Protein - Packed, Muffin Mix provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Protein - Packed, Muffin Mix promotes gut health by feeding beneficial gut bacteria.

Fiber in Protein - Packed, Muffin Mix serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Protein - Packed, Muffin Mix improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Protein - Packed, Muffin Mix support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Protein - Packed, Muffin Mix helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Protein - Packed, Muffin Mix, help regulate blood pressure and reduce hypertension risk.

Protein in Protein - Packed, Muffin Mix supports building and repairing tissues.

Builds and repairs tissues in Protein - Packed, Muffin Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein - Packed, Muffin Mix supports immune function.

Supports immune function in Protein - Packed, Muffin Mix is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein - Packed, Muffin Mix helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein - Packed, Muffin Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein - Packed, Muffin Mix provides energy.

Provides energy in Protein - Packed, Muffin Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein - Packed, Muffin Mix supports muscle growth and strength.

Supports muscle growth and strength in Protein - Packed, Muffin Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein - Packed, Muffin Mix helps in weight management.

Helps in weight management in Protein - Packed, Muffin Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein - Packed, Muffin Mix aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein - Packed, Muffin Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein - Packed, Muffin Mix supports bone health.

Supports bone health in Protein - Packed, Muffin Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein - Packed, Muffin Mix improves skin, hair, and nails.

Improves skin, hair, and nails in Protein - Packed, Muffin Mix is essential for the health and growth of hair, skin, and nails.

Protein in Protein - Packed, Muffin Mix regulates blood sugar levels.

Regulates blood sugar levels in Protein - Packed, Muffin Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Protein - Packed, Muffin Mix supports fluid balance.

Maintains Fluid Balance in Protein - Packed, Muffin Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Protein - Packed, Muffin Mix supports nerve function.

Supports Nerve Function in Protein - Packed, Muffin Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Protein - Packed, Muffin Mix helps regulate blood pressure.

Regulates Blood Pressure in Protein - Packed, Muffin Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Protein - Packed, Muffin Mix supports muscle function.

Aids Muscle Function in Protein - Packed, Muffin Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Protein - Packed, Muffin Mix aids nutrient absorption.

Improves Nutrient Absorption in Protein - Packed, Muffin Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Protein - Packed, Muffin Mix helps balance pH levels.

Balances pH Levels in Protein - Packed, Muffin Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Protein - Packed, Muffin Mix supports bone health.

Supports Bone Health in Protein - Packed, Muffin Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 2 muffins Protein - Packed, Muffin Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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