Pretzel Sticks, Cinnamon
Medifast
38.6
% from protein45.61
% from carbs45.61
% from fatNutrition Facts
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Pretzel Sticks, Cinnamon Nutrients FAQs
Nutrients
- Vitamin A:Pretzel Sticks, Cinnamon has 1000 IU of Vitamin A.
- Vitamin C:Pretzel Sticks, Cinnamon has 12 mg of Vitamin C.
- Pretzel Sticks, Cinnamon has 260mg of Calcium.
- Pretzel Sticks, Cinnamon has 130mg of Sodium, Na.
- Pretzel Sticks, Cinnamon has 3.6mg of Iron.
What is the calorie content of Pretzel Sticks, Cinnamon?
A typical serving 1 packet (29 grams) of Pretzel Sticks, Cinnamon contains approximately 110 calories.
You can check the exact calorie content by logging Pretzel Sticks, Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pretzel Sticks, Cinnamon have?
The amount of fat in Pretzel Sticks, Cinnamon depends on the ingredients and preparation method. On average, one serving 1 packet (29 grams) of Pretzel Sticks, Cinnamon contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pretzel Sticks, Cinnamon have?
The protein content in Pretzel Sticks, Cinnamon depends on the ingredients exists in it. On average, 1 packet (29 grams) of Pretzel Sticks, Cinnamon contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Pretzel Sticks, Cinnamon, Download Nutribit app for healthier you!
How much sugar does a Pretzel Sticks, Cinnamon have?
On average, 1 packet (29 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzel Sticks, Cinnamon.
How Much carbohydrates (carbs) is in Pretzel Sticks, Cinnamon?
The amount of carbohydrates (carbs) in Pretzel Sticks, Cinnamon depends on its serving size and preparation. On average, 1 packet (29 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pretzel Sticks, Cinnamon.
How Much Fiber is in Pretzel Sticks, Cinnamon?
Pretzel Sticks, Cinnamon contains approximately 4 grams of fiber in 1 packet (29 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzel Sticks, Cinnamon for healthier you!
What vitamins and minerals are in a Pretzel Sticks, Cinnamon?
Vitamins in Pretzel Sticks, Cinnamon:
Pretzel Sticks, Cinnamon contains following minerals:
General
Does Pretzel Sticks, Cinnamon contain caffeine?
Pretzel Sticks, Cinnamon does not contain any caffeine.
Does Pretzel Sticks, Cinnamon contain alcohol?
Pretzel Sticks, Cinnamon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pretzel Sticks, Cinnamon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzel Sticks, Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pretzel Sticks, Cinnamon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pretzel Sticks, Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzel Sticks, Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pretzel Sticks, Cinnamon for free?
Yes! Since Pretzel Sticks, Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pretzel Sticks, Cinnamon with water tracking feature?
Nutribit automatically calculates the water content of Pretzel Sticks, Cinnamon and adds it to your daily hydration log. Simply log Pretzel Sticks, Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pretzel Sticks, Cinnamon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pretzel Sticks, Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pretzel Sticks, Cinnamon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pretzel Sticks, Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pretzel Sticks, Cinnamon
Protein and Vitamin A in Pretzel Sticks, Cinnamon supports bone health.
Protein in Pretzel Sticks, Cinnamon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pretzel Sticks, Cinnamon contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Pretzel Sticks, Cinnamon supports building and repairing tissues.
Builds and repairs tissues in Pretzel Sticks, Cinnamon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pretzel Sticks, Cinnamon supports immune function.
Supports immune function in Pretzel Sticks, Cinnamon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pretzel Sticks, Cinnamon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pretzel Sticks, Cinnamon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pretzel Sticks, Cinnamon provides energy.
Provides energy in Pretzel Sticks, Cinnamon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pretzel Sticks, Cinnamon supports muscle growth and strength.
Supports muscle growth and strength in Pretzel Sticks, Cinnamon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pretzel Sticks, Cinnamon helps in weight management.
Helps in weight management in Pretzel Sticks, Cinnamon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pretzel Sticks, Cinnamon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pretzel Sticks, Cinnamon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pretzel Sticks, Cinnamon improves skin, hair, and nails.
Improves skin, hair, and nails in Pretzel Sticks, Cinnamon is essential for the health and growth of hair, skin, and nails.
Protein in Pretzel Sticks, Cinnamon regulates blood sugar levels.
Regulates blood sugar levels in Pretzel Sticks, Cinnamon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Pretzel Sticks, Cinnamon supports eye health.
Vitamin A in Pretzel Sticks, Cinnamon is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pretzel Sticks, Cinnamon boosts immune function.
Vitamin A in Pretzel Sticks, Cinnamon helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pretzel Sticks, Cinnamon promotes healthy skin.
Vitamin A in Pretzel Sticks, Cinnamon supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pretzel Sticks, Cinnamon enhances reproductive health.
Vitamin A in Pretzel Sticks, Cinnamon plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pretzel Sticks, Cinnamon reduces the risk of certain cancers.
Vitamin A in Pretzel Sticks, Cinnamon helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pretzel Sticks, Cinnamon promotes healthy development during pregnancy.
Vitamin A in Pretzel Sticks, Cinnamon is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pretzel Sticks, Cinnamon maintains healthy mucous membranes.
Vitamin A in Pretzel Sticks, Cinnamon helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pretzel Sticks, Cinnamon improves wound healing.
Vitamin A in Pretzel Sticks, Cinnamon promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pretzel Sticks, Cinnamon may reduce the risk of macular degeneration.
Vitamin A in Pretzel Sticks, Cinnamon, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Pretzel Sticks, Cinnamon supports bone health.
Calcium in Pretzel Sticks, Cinnamon is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pretzel Sticks, Cinnamon supports muscle function.
Calcium in Pretzel Sticks, Cinnamon plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pretzel Sticks, Cinnamon supports heart health.
Calcium in Pretzel Sticks, Cinnamon helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pretzel Sticks, Cinnamon supports nerve transmission.
Calcium in Pretzel Sticks, Cinnamon is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pretzel Sticks, Cinnamon supports blood clotting.
Calcium in Pretzel Sticks, Cinnamon is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pretzel Sticks, Cinnamon supports hormonal secretion.
Calcium in Pretzel Sticks, Cinnamon regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pretzel Sticks, Cinnamon supports weight management.
Calcium in Pretzel Sticks, Cinnamon may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pretzel Sticks, Cinnamon supports dental health.
Calcium in Pretzel Sticks, Cinnamon strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pretzel Sticks, Cinnamon supports blood pressure regulation.
Calcium in Pretzel Sticks, Cinnamon, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 packet Pretzel Sticks, Cinnamon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.