Barley Rye Bread

A typical serving 1 slice (49 grams) of Barley Rye Bread contains approximately 140 calories.

You can check the exact calorie content by logging Barley Rye Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Barley Rye Bread depends on the ingredients and preparation method. On average, one serving 1 slice (49 grams) of Barley Rye Bread contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Barley Rye Bread depends on the ingredients exists in it. On average, 1 slice (49 grams) of Barley Rye Bread contains approximately 5 grams of protein.

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On average, 1 slice (49 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barley Rye Bread.

The amount of carbohydrates (carbs) in Barley Rye Bread depends on its serving size and preparation. On average, 1 slice (49 grams) contains about 26 grams of carbohydrates.

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Barley Rye Bread contains approximately 2 grams of fiber in 1 slice (49 grams).

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Barley Rye Bread contains following minerals:

• Barley Rye Bread has 71mg of Calcium.
• Barley Rye Bread has 280mg of Sodium, Na.
• Barley Rye Bread has 111mg of Potassium, K.
• Barley Rye Bread has 2mg of Iron.

Barley Rye Bread does not contain any caffeine.

Barley Rye Bread does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barley Rye Bread and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Barley Rye Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barley Rye Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Barley Rye Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Barley Rye Bread and adds it to your daily hydration log. Simply log Barley Rye Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Barley Rye Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Barley Rye Bread data can be accessed offline in the Nutribit app anytime anywhere!