Folded Flat Bread
L'oven Fresh
12.9
% from protein58.06
% from carbs58.06
% from fatNutrition Facts
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Folded Flat Bread Nutrients FAQs
Nutrients
- Folded Flat Bread has 110mg of Calcium.
- Folded Flat Bread has 130mg of Sodium, Na.
- Folded Flat Bread has 90mg of Potassium, K.
- Folded Flat Bread has 1.6mg of Iron.
What is the calorie content of Folded Flat Bread?
A typical serving 1 flatbread (32 grams) of Folded Flat Bread contains approximately 120 calories.
You can check the exact calorie content by logging Folded Flat Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Folded Flat Bread have?
The amount of fat in Folded Flat Bread depends on the ingredients and preparation method. On average, one serving 1 flatbread (32 grams) of Folded Flat Bread contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Folded Flat Bread have?
The protein content in Folded Flat Bread depends on the ingredients exists in it. On average, 1 flatbread (32 grams) of Folded Flat Bread contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Folded Flat Bread, Download Nutribit app for healthier you!
How much sugar does a Folded Flat Bread have?
On average, 1 flatbread (32 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Folded Flat Bread.
How Much carbohydrates (carbs) is in Folded Flat Bread?
The amount of carbohydrates (carbs) in Folded Flat Bread depends on its serving size and preparation. On average, 1 flatbread (32 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Folded Flat Bread.
How Much Fiber is in Folded Flat Bread?
Folded Flat Bread contains approximately 2 grams of fiber in 1 flatbread (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Folded Flat Bread for healthier you!
What vitamins and minerals are in a Folded Flat Bread?
Folded Flat Bread contains following minerals:
General
Does Folded Flat Bread contain caffeine?
Folded Flat Bread does not contain any caffeine.
Does Folded Flat Bread contain alcohol?
Folded Flat Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Folded Flat Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Folded Flat Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Folded Flat Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Folded Flat Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Folded Flat Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Folded Flat Bread for free?
Yes! Since Folded Flat Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Folded Flat Bread with water tracking feature?
Nutribit automatically calculates the water content of Folded Flat Bread and adds it to your daily hydration log. Simply log Folded Flat Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Folded Flat Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Folded Flat Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Folded Flat Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Folded Flat Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Folded Flat Bread
How to burn 120 calories?
The amount of exercise required to burn off 1 flatbread Folded Flat Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.