Folded Flat Bread, Plain

L'oven Fresh

Total Energy

110

kcal

63.87

% from carbs

13.45

% from protein

22.69

% from fats

In 32 g

% daily value

Total Fat

3g

4.6%

Sodium, Na

140mg

6.1%

Potassium, K

60mg

1.3%

Total Carbohydrates

19g

6.9%

Fiber

1g

3.6%

Sugars

0.5g

1%

Protein

4g

8%

Calcium, Ca

110mg

Iron, Fe

1.4mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Folded Flat Bread, Plain

A typical serving 1 flatberead of Folded Flat Bread, Plain (32 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Folded Flat Bread, Plain depends on the ingredients and preparation method. On average, one serving 1 flatberead (32 grams) of Folded Flat Bread, Plain contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Folded Flat Bread, Plain depends on the ingredients exists in it. On average, 1 flatberead of Folded Flat Bread, Plain (about 32 grams) contains approximately 4 grams of protein.

On average, 1 flatberead (about 32 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 flatberead (about 32 grams) contains about 19 grams of carbohydrates.

Folded Flat Bread, Plain contains approximately 1 grams of fiber in 1 flatberead (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 flatberead Folded Flat Bread, Plain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.