Bread, Hard Dough
Golden Krust
15.84
% from protein75.25
% from carbs75.25
% from fatNutrition Facts
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Bread, Hard Dough Nutrients FAQs
Nutrients
- Bread, Hard Dough has 340mg of Sodium, Na.
- Bread, Hard Dough has 14.4mg of Iron.
What is the calorie content of Bread, Hard Dough?
A typical serving 2 slices (56 grams) of Bread, Hard Dough contains approximately 200 calories.
You can check the exact calorie content by logging Bread, Hard Dough in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bread, Hard Dough have?
The amount of fat in Bread, Hard Dough depends on the ingredients and preparation method. On average, one serving 2 slices (56 grams) of Bread, Hard Dough contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bread, Hard Dough have?
The protein content in Bread, Hard Dough depends on the ingredients exists in it. On average, 2 slices (56 grams) of Bread, Hard Dough contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Bread, Hard Dough, Download Nutribit app for healthier you!
How much sugar does a Bread, Hard Dough have?
On average, 2 slices (56 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bread, Hard Dough.
How Much carbohydrates (carbs) is in Bread, Hard Dough?
The amount of carbohydrates (carbs) in Bread, Hard Dough depends on its serving size and preparation. On average, 2 slices (56 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bread, Hard Dough.
How Much Fiber is in Bread, Hard Dough?
Bread, Hard Dough contains approximately 3 grams of fiber in 2 slices (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bread, Hard Dough for healthier you!
What vitamins and minerals are in a Bread, Hard Dough?
Bread, Hard Dough contains following minerals:
General
Does Bread, Hard Dough contain caffeine?
Bread, Hard Dough does not contain any caffeine.
Does Bread, Hard Dough contain alcohol?
Bread, Hard Dough does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bread, Hard Dough?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread, Hard Dough and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bread, Hard Dough quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bread, Hard Dough in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread, Hard Dough and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bread, Hard Dough for free?
Yes! Since Bread, Hard Dough contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bread, Hard Dough with water tracking feature?
Nutribit automatically calculates the water content of Bread, Hard Dough and adds it to your daily hydration log. Simply log Bread, Hard Dough in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bread, Hard Dough as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bread, Hard Dough and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bread, Hard Dough nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bread, Hard Dough data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bread, Hard Dough
Protein in Bread, Hard Dough supports building and repairing tissues.
Builds and repairs tissues in Bread, Hard Dough is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bread, Hard Dough supports immune function.
Supports immune function in Bread, Hard Dough is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bread, Hard Dough helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bread, Hard Dough is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bread, Hard Dough provides energy.
Provides energy in Bread, Hard Dough can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bread, Hard Dough supports muscle growth and strength.
Supports muscle growth and strength in Bread, Hard Dough is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bread, Hard Dough helps in weight management.
Helps in weight management in Bread, Hard Dough promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bread, Hard Dough aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bread, Hard Dough is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bread, Hard Dough supports bone health.
Supports bone health in Bread, Hard Dough plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bread, Hard Dough improves skin, hair, and nails.
Improves skin, hair, and nails in Bread, Hard Dough is essential for the health and growth of hair, skin, and nails.
Protein in Bread, Hard Dough regulates blood sugar levels.
Regulates blood sugar levels in Bread, Hard Dough helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 200 calories?
The amount of exercise required to burn off 2 slices Bread, Hard Dough
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.