Bread, Round Bun

Golden Krust

Total Energy

230

kcal

74.46

% from carbs

13.85

% from protein

11.69

% from fats

In 85 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Sodium, Na

180mg

7.8%

Total Carbohydrates

43g

15.6%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

8g

16%

Calcium, Ca

104mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Bread, Round Bun

A typical serving 0.5 bun of Bread, Round Bun (85 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bread, Round Bun depends on the ingredients and preparation method. On average, one serving 0.5 bun (85 grams) of Bread, Round Bun contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bread, Round Bun depends on the ingredients exists in it. On average, 0.5 bun of Bread, Round Bun (about 85 grams) contains approximately 8 grams of protein.

On average, 0.5 bun (about 85 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 bun (about 85 grams) contains about 43 grams of carbohydrates.

Bread, Round Bun contains approximately 2 grams of fiber in 0.5 bun (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Easter Bun

Golden Krust

150 kcal

Jamaican Style Tutti Frutti Bun

Golden Krust

580 kcal

Coco Bread

Golden Krust

330 kcal

Golden Potato Bun

Modern Bakery

265 kcal

Bread, Hard Dough

Golden Krust

200 kcal

Bread bun

Common Food

144 kcal

Bread, Enriched, Extra Thin

Butter Krust

130 kcal

Bun & Cheese

Golden Krust Caribbean Bakery & Grill

570 kcal

Spiced Bun

Golden Krust Caribbean Bakery & Grill

150 kcal

Sugar Bun

Golden Krust Caribbean Bakery & Grill

400 kcal

Jamaican Style Hard Dough Bread

Golden Krust

150 kcal

Golden Potato Hamburger Bun

Ingles

150 kcal

Golden Wheat Bread

Common Food

100 kcal

Golden Honey Bread

Schwebel's

70 kcal

Golden Bread Crumbs

Market Basket

110 kcal

Bread, Golden Wheat

Love's

80 kcal

Golden Harvest Bread

Kirkland Signature

140 kcal

Deli Style Golden Brioche Bun

Kordas'

160 kcal

Soup, Golden Broccoli Cheese

Round Table Pizza

180 kcal

Chicken Pesto On Gourmet Bun

Round Table Pizza

850 kcal

Duck Bread

Golden Krust Caribbean Bakery & Grill

200 kcal

Sticky Bun Bread Pudding

Rusty Bucket Restaurant And Tavern

1280 kcal

Bread Mix, Golden Multiseed

Sainsbury's

154 kcal

How to burn 230 calories?

The amount of exercise required to burn off 0.5 bun Bread, Round Bun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.