Coco Bread

Golden Krust

Total Energy

330

kcal

66.07

% from carbs

9.61

% from protein

24.32

% from fats

In 113 g

% daily value

Total Fat

9g

13.8%

Saturated

2.5g

12.5%

Sodium, Na

470mg

20.4%

Total Carbohydrates

55g

20%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

8g

16%

Iron, Fe

16.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coco Bread

A typical serving 1 bun of Coco Bread (113 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coco Bread depends on the ingredients and preparation method. On average, one serving 1 bun (113 grams) of Coco Bread contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coco Bread depends on the ingredients exists in it. On average, 1 bun of Coco Bread (about 113 grams) contains approximately 8 grams of protein.

On average, 1 bun (about 113 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bun (about 113 grams) contains about 55 grams of carbohydrates.

Coco Bread contains approximately 3 grams of fiber in 1 bun (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 bun Coco Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.