Vanilla Protein Shake Mix

Proti Diet

56.87

% from protein

30.33

% from carbs

30.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 27 g(27g)
Amount per serving
Calories
100
% Daily value*

Total Fat 1.5 g
2.3%

Cholesterol 5 mg
1.7%

Sodium, Na 200 mg
8.7%

Total Carbohydrates 8 g
2.9%

Fiber 4 g
14.3%

Sugars 4 g
8%

Protein 15 g
30%

Vitamin A 750 IU

Vitamin C 0 mg

Calcium 455 mg

Iron 0 mg

Vanilla Protein Shake Mix Nutrients FAQs

Nutrients

What is the calorie content of Vanilla Protein Shake Mix?

A typical serving 1 pouch (27 grams) of Vanilla Protein Shake Mix contains approximately 100 calories.

You can check the exact calorie content by logging Vanilla Protein Shake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vanilla Protein Shake Mix have?

The amount of fat in Vanilla Protein Shake Mix depends on the ingredients and preparation method. On average, one serving 1 pouch (27 grams) of Vanilla Protein Shake Mix contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vanilla Protein Shake Mix have?

The protein content in Vanilla Protein Shake Mix depends on the ingredients exists in it. On average, 1 pouch (27 grams) of Vanilla Protein Shake Mix contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Vanilla Protein Shake Mix, Download Nutribit app for healthier you!

How much sugar does a Vanilla Protein Shake Mix have?

On average, 1 pouch (27 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Protein Shake Mix.

How Much carbohydrates (carbs) is in Vanilla Protein Shake Mix?

The amount of carbohydrates (carbs) in Vanilla Protein Shake Mix depends on its serving size and preparation. On average, 1 pouch (27 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vanilla Protein Shake Mix.

How Much Fiber is in Vanilla Protein Shake Mix?

Vanilla Protein Shake Mix contains approximately 4 grams of fiber in 1 pouch (27 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Protein Shake Mix for healthier you!

What vitamins and minerals are in a Vanilla Protein Shake Mix?

Vitamins in Vanilla Protein Shake Mix:

  • Vitamin A:Vanilla Protein Shake Mix has 750 IU of Vitamin A.

Vanilla Protein Shake Mix contains following minerals:

  • Vanilla Protein Shake Mix has 455mg of Calcium.
  • Vanilla Protein Shake Mix has 200mg of Sodium, Na.

General

Does Vanilla Protein Shake Mix contain caffeine?

Vanilla Protein Shake Mix does not contain any caffeine.

Does Vanilla Protein Shake Mix contain alcohol?

Vanilla Protein Shake Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vanilla Protein Shake Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Protein Shake Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vanilla Protein Shake Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vanilla Protein Shake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Protein Shake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vanilla Protein Shake Mix for free?

Yes! Since Vanilla Protein Shake Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vanilla Protein Shake Mix with water tracking feature?

Nutribit automatically calculates the water content of Vanilla Protein Shake Mix and adds it to your daily hydration log. Simply log Vanilla Protein Shake Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vanilla Protein Shake Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Protein Shake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vanilla Protein Shake Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vanilla Protein Shake Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vanilla Protein Shake Mix

Protein and Vitamin A in Vanilla Protein Shake Mix supports bone health.

  • Protein in Vanilla Protein Shake Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Vanilla Protein Shake Mix contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Vanilla Protein Shake Mix supports building and repairing tissues.

Builds and repairs tissues in Vanilla Protein Shake Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vanilla Protein Shake Mix supports immune function.

Supports immune function in Vanilla Protein Shake Mix is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vanilla Protein Shake Mix helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vanilla Protein Shake Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vanilla Protein Shake Mix provides energy.

Provides energy in Vanilla Protein Shake Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vanilla Protein Shake Mix supports muscle growth and strength.

Supports muscle growth and strength in Vanilla Protein Shake Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vanilla Protein Shake Mix helps in weight management.

Helps in weight management in Vanilla Protein Shake Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vanilla Protein Shake Mix aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vanilla Protein Shake Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vanilla Protein Shake Mix improves skin, hair, and nails.

Improves skin, hair, and nails in Vanilla Protein Shake Mix is essential for the health and growth of hair, skin, and nails.

Protein in Vanilla Protein Shake Mix regulates blood sugar levels.

Regulates blood sugar levels in Vanilla Protein Shake Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Vanilla Protein Shake Mix supports eye health.

Vitamin A in Vanilla Protein Shake Mix is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Vanilla Protein Shake Mix boosts immune function.

Vitamin A in Vanilla Protein Shake Mix helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Vanilla Protein Shake Mix promotes healthy skin.

Vitamin A in Vanilla Protein Shake Mix supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Vanilla Protein Shake Mix enhances reproductive health.

Vitamin A in Vanilla Protein Shake Mix plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Vanilla Protein Shake Mix reduces the risk of certain cancers.

Vitamin A in Vanilla Protein Shake Mix helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Vanilla Protein Shake Mix promotes healthy development during pregnancy.

Vitamin A in Vanilla Protein Shake Mix is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Vanilla Protein Shake Mix maintains healthy mucous membranes.

Vitamin A in Vanilla Protein Shake Mix helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Vanilla Protein Shake Mix improves wound healing.

Vitamin A in Vanilla Protein Shake Mix promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Vanilla Protein Shake Mix may reduce the risk of macular degeneration.

Vitamin A in Vanilla Protein Shake Mix, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Vanilla Protein Shake Mix supports bone health.

Calcium in Vanilla Protein Shake Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Vanilla Protein Shake Mix supports muscle function.

Calcium in Vanilla Protein Shake Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Vanilla Protein Shake Mix supports heart health.

Calcium in Vanilla Protein Shake Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Vanilla Protein Shake Mix supports nerve transmission.

Calcium in Vanilla Protein Shake Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Vanilla Protein Shake Mix supports blood clotting.

Calcium in Vanilla Protein Shake Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Vanilla Protein Shake Mix supports hormonal secretion.

Calcium in Vanilla Protein Shake Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Vanilla Protein Shake Mix supports weight management.

Calcium in Vanilla Protein Shake Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Vanilla Protein Shake Mix supports dental health.

Calcium in Vanilla Protein Shake Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Vanilla Protein Shake Mix supports blood pressure regulation.

Calcium in Vanilla Protein Shake Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 1 pouch Vanilla Protein Shake Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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