Prepared Shredded Pollock

House Foods

39.75

% from protein

9.94

% from carbs

9.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
26.7
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 0.2 g
0.8%
Polyunsaturated 0.8 g
Monounsaturated 0.3 g
Sodium, Na 3.3 mg
0.1%
Potassium, K 31.3 mg
0.7%
Total Carbohydrates 0.7 g
0.2%
Fiber 0.7 g
2.4%
Protein 2.7 g
5.3%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 43.3 mg
Iron 0.5 mg
Sugars, added 0 g

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Prepared Shredded Pollock Nutrients FAQs

Nutrients

What is the calorie content of Prepared Shredded Pollock?

A typical serving 3 oz (85 grams) of Prepared Shredded Pollock contains approximately 80 calories.

You can check the exact calorie content by logging Prepared Shredded Pollock in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Prepared Shredded Pollock have?

The amount of fat in Prepared Shredded Pollock depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Prepared Shredded Pollock contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Prepared Shredded Pollock have?

The protein content in Prepared Shredded Pollock depends on the ingredients exists in it. On average, 3 oz (85 grams) of Prepared Shredded Pollock contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Prepared Shredded Pollock, Download Nutribit app for healthier you!

How much sugar does a Prepared Shredded Pollock have?

On average, 3 oz (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prepared Shredded Pollock.

How Much carbohydrates (carbs) is in Prepared Shredded Pollock?

The amount of carbohydrates (carbs) in Prepared Shredded Pollock depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Prepared Shredded Pollock.

How Much Fiber is in Prepared Shredded Pollock?

Prepared Shredded Pollock contains approximately 2 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Prepared Shredded Pollock for healthier you!

What vitamins and minerals are in a Prepared Shredded Pollock?

Prepared Shredded Pollock contains following minerals:

  • Prepared Shredded Pollock has 130mg of Calcium.
  • Prepared Shredded Pollock has 10mg of Sodium, Na.
  • Prepared Shredded Pollock has 94mg of Potassium, K.
  • Prepared Shredded Pollock has 1.44mg of Iron.

General

Does Prepared Shredded Pollock contain caffeine?

Prepared Shredded Pollock does not contain any caffeine.

Does Prepared Shredded Pollock contain alcohol?

Prepared Shredded Pollock does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Prepared Shredded Pollock?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prepared Shredded Pollock and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Prepared Shredded Pollock quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Prepared Shredded Pollock in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prepared Shredded Pollock and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Prepared Shredded Pollock for free?

Yes absolutely, Since Prepared Shredded Pollock does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Prepared Shredded Pollock with water tracking feature?

Prepared Shredded Pollock does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Prepared Shredded Pollock as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Prepared Shredded Pollock and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Prepared Shredded Pollock nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Prepared Shredded Pollock data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Prepared Shredded Pollock

Protein in Prepared Shredded Pollock supports building and repairing tissues.

Builds and repairs tissues in Prepared Shredded Pollock is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Prepared Shredded Pollock supports immune function.

Supports immune function in Prepared Shredded Pollock is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Prepared Shredded Pollock helps regulate enzymes and hormones.

Regulates enzymes and hormones in Prepared Shredded Pollock is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Prepared Shredded Pollock provides energy.

Provides energy in Prepared Shredded Pollock can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Prepared Shredded Pollock supports muscle growth and strength.

Supports muscle growth and strength in Prepared Shredded Pollock is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Prepared Shredded Pollock helps in weight management.

Helps in weight management in Prepared Shredded Pollock promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Prepared Shredded Pollock aids in the production of hemoglobin.

Aids in the production of hemoglobin in Prepared Shredded Pollock is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Prepared Shredded Pollock supports bone health.

Supports bone health in Prepared Shredded Pollock plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Prepared Shredded Pollock improves skin, hair, and nails.

Improves skin, hair, and nails in Prepared Shredded Pollock is essential for the health and growth of hair, skin, and nails.

Protein in Prepared Shredded Pollock regulates blood sugar levels.

Regulates blood sugar levels in Prepared Shredded Pollock helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 80 calories?

The amount of exercise required to burn off 3 oz Prepared Shredded Pollock

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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