Banana, Walnut Muffin

Pleasant Hill Ovens

Total Energy

680

kcal

44.51

% from carbs

4.75

% from protein

50.74

% from fats

In 156 g

% daily value

Total Fat

38g

58.5%

Saturated

7g

35%

Cholesterol

105mg

35%

Sodium, Na

560mg

24.3%

Total Carbohydrates

75g

27.3%

Fiber

2g

7.1%

Sugars

42g

84%

Protein

8g

16%

Calcium, Ca

195mg

Iron, Fe

2.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Banana, Walnut Muffin

A typical serving 1 muffin of Banana, Walnut Muffin (156 grams) contains approximately 680 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Banana, Walnut Muffin depends on the ingredients and preparation method. On average, one serving 1 muffin (156 grams) of Banana, Walnut Muffin contains approximately 38 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Banana, Walnut Muffin depends on the ingredients exists in it. On average, 1 muffin of Banana, Walnut Muffin (about 156 grams) contains approximately 8 grams of protein.

On average, 1 muffin (about 156 grams) contains about 42 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin (about 156 grams) contains about 75 grams of carbohydrates.

Banana, Walnut Muffin contains approximately 2 grams of fiber in 1 muffin (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 680 calories?

The amount of exercise required to burn off 1 muffin Banana, Walnut Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.