Naan Rounds
President's Choice
10.61
% from protein67.9
% from carbs67.9
% from fatNutrition Facts
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Common Food
Naan Rounds Nutrients FAQs
Nutrients
- Naan Rounds has 40mg of Calcium.
- Naan Rounds has 430mg of Sodium, Na.
- Naan Rounds has 2.7mg of Iron.
What is the calorie content of Naan Rounds?
A typical serving 2 flatbreads (60 grams) of Naan Rounds contains approximately 180 calories.
You can check the exact calorie content by logging Naan Rounds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Naan Rounds have?
The amount of fat in Naan Rounds depends on the ingredients and preparation method. On average, one serving 2 flatbreads (60 grams) of Naan Rounds contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Naan Rounds have?
The protein content in Naan Rounds depends on the ingredients exists in it. On average, 2 flatbreads (60 grams) of Naan Rounds contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Naan Rounds, Download Nutribit app for healthier you!
How much sugar does a Naan Rounds have?
On average, 2 flatbreads (60 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Naan Rounds.
How Much carbohydrates (carbs) is in Naan Rounds?
The amount of carbohydrates (carbs) in Naan Rounds depends on its serving size and preparation. On average, 2 flatbreads (60 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Naan Rounds.
How Much Fiber is in Naan Rounds?
Naan Rounds contains approximately 3 grams of fiber in 2 flatbreads (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Naan Rounds for healthier you!
What vitamins and minerals are in a Naan Rounds?
Naan Rounds contains following minerals:
General
Does Naan Rounds contain caffeine?
Naan Rounds does not contain any caffeine.
Does Naan Rounds contain alcohol?
Naan Rounds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Naan Rounds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Naan Rounds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Naan Rounds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Naan Rounds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Naan Rounds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Naan Rounds for free?
Yes! Since Naan Rounds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Naan Rounds with water tracking feature?
Nutribit automatically calculates the water content of Naan Rounds and adds it to your daily hydration log. Simply log Naan Rounds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Naan Rounds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Naan Rounds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Naan Rounds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Naan Rounds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Naan Rounds
Sodium, Na in Naan Rounds supports fluid balance.
Maintains Fluid Balance in Naan Rounds helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Naan Rounds supports nerve function.
Supports Nerve Function in Naan Rounds helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Naan Rounds helps regulate blood pressure.
Regulates Blood Pressure in Naan Rounds helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Naan Rounds supports muscle function.
Aids Muscle Function in Naan Rounds helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Naan Rounds aids nutrient absorption.
Improves Nutrient Absorption in Naan Rounds assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Naan Rounds helps balance pH levels.
Balances pH Levels in Naan Rounds helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Naan Rounds supports bone health.
Supports Bone Health in Naan Rounds helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 2 flatbreads Naan Rounds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.