Boneless Chicken Bites, Korean Style BBQ

TGI Fridays

Total Energy

140

kcal

47.22

% from carbs

27.78

% from protein

25

% from fats

In 84 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Cholesterol

25mg

8.3%

Sodium, Na

590mg

25.7%

Total Carbohydrates

17g

6.2%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

10g

20%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Boneless Chicken Bites, Korean Style BBQ

A typical serving 3 oz of Boneless Chicken Bites, Korean Style BBQ (84 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Boneless Chicken Bites, Korean Style BBQ depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Boneless Chicken Bites, Korean Style BBQ contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Boneless Chicken Bites, Korean Style BBQ depends on the ingredients exists in it. On average, 3 oz of Boneless Chicken Bites, Korean Style BBQ (about 84 grams) contains approximately 10 grams of protein.

On average, 3 oz (about 84 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 84 grams) contains about 17 grams of carbohydrates.

Boneless Chicken Bites, Korean Style BBQ contains approximately 1 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Boneless Chicken Bites, Sriracha Buffalo-Style

TGI Fridays

160 kcal

Sauce & Marinade, Korean BBQ

TGI Fridays

15 kcal

Sriracha Chicken Bites, Buffalo-Style

TGI Fridays

140 kcal

Boneless Chicken Wings With Sweet & Smokey BBQ Sauce

TGI Fridays

196 kcal

Honey BBQ Chicken Wings

TGI Fridays

170 kcal

Sauce, White BBQ

TGI Fridays

170 kcal

Buffalo Blue Pub Bites

TGI Fridays

140 kcal

Party Bites, Buffalo Ranch

TGI Fridays

140 kcal

Party Bites, Mac & Cheese

TGI Fridays

140 kcal

Party Bites, Cheddar & Bacon

TGI Fridays

130 kcal

Angus Sliders, BBQ Bacon

TGI Fridays

240 kcal

Loaded Potato Bites Nacho Cheese

TGI Fridays

200 kcal

Loaded Potato Bites, Bacon & Ranch

TGI Fridays

200 kcal

BBQ Sauce, Peach Honey Smash

TGI Fridays

30 kcal

Pulled Pork Quesadillas, Chipotle BBQ

TGI Fridays

260 kcal

Buffalo Ranch Flavor Baked Party Bites

TGI Fridays

140 kcal

Loaded Potato Skins, BBQ Pulled Pork

TGI Fridays

150 kcal

Southwestern Style Beef & Rice

TGI Fridays

450 kcal

Korean Style BBQ, Bold Bites

Lundberg Family Farms

140 kcal

Party Bites, Premium Puffed Corn Snacks, Buffalo Ranch

TGI Fridays

130 kcal

Premium Puffed Corn Snacks, Buffalo Ranch, Party Bites

TGI Fridays

165 kcal

Korean Style BBQ Chicken

P.F. Chang's Grocery

360 kcal

BBQ Chicken, Korean Style

Sweet Earth

190 kcal

How to burn 140 calories?

The amount of exercise required to burn off 3 oz Boneless Chicken Bites, Korean Style BBQ

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.