Jalapeno Cheddar Potato Skins
TGI Fridays
2.76
% from protein41.38
% from carbs41.38
% from fatNutrition Facts
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Jalapeno Cheddar Potato Skins Nutrients FAQs
Nutrients
- Jalapeno Cheddar Potato Skins has 10mg of Calcium.
- Jalapeno Cheddar Potato Skins has 230mg of Sodium, Na.
- Jalapeno Cheddar Potato Skins has 170mg of Potassium, K.
- Jalapeno Cheddar Potato Skins has 0.2mg of Iron.
What is the calorie content of Jalapeno Cheddar Potato Skins?
A typical serving 20 chips (28 grams) of Jalapeno Cheddar Potato Skins contains approximately 150 calories.
You can check the exact calorie content by logging Jalapeno Cheddar Potato Skins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jalapeno Cheddar Potato Skins have?
The amount of fat in Jalapeno Cheddar Potato Skins depends on the ingredients and preparation method. On average, one serving 20 chips (28 grams) of Jalapeno Cheddar Potato Skins contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jalapeno Cheddar Potato Skins have?
The protein content in Jalapeno Cheddar Potato Skins depends on the ingredients exists in it. On average, 20 chips (28 grams) of Jalapeno Cheddar Potato Skins contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Jalapeno Cheddar Potato Skins, Download Nutribit app for healthier you!
How much sugar does a Jalapeno Cheddar Potato Skins have?
On average, 20 chips (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jalapeno Cheddar Potato Skins.
How Much carbohydrates (carbs) is in Jalapeno Cheddar Potato Skins?
The amount of carbohydrates (carbs) in Jalapeno Cheddar Potato Skins depends on its serving size and preparation. On average, 20 chips (28 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jalapeno Cheddar Potato Skins.
How Much Fiber is in Jalapeno Cheddar Potato Skins?
Jalapeno Cheddar Potato Skins contains approximately 1 grams of fiber in 20 chips (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jalapeno Cheddar Potato Skins for healthier you!
What vitamins and minerals are in a Jalapeno Cheddar Potato Skins?
Jalapeno Cheddar Potato Skins contains following minerals:
General
Does Jalapeno Cheddar Potato Skins contain caffeine?
Jalapeno Cheddar Potato Skins does not contain any caffeine.
Does Jalapeno Cheddar Potato Skins contain alcohol?
Jalapeno Cheddar Potato Skins does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jalapeno Cheddar Potato Skins?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jalapeno Cheddar Potato Skins and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jalapeno Cheddar Potato Skins quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jalapeno Cheddar Potato Skins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jalapeno Cheddar Potato Skins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jalapeno Cheddar Potato Skins for free?
Yes! Since Jalapeno Cheddar Potato Skins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jalapeno Cheddar Potato Skins with water tracking feature?
Nutribit automatically calculates the water content of Jalapeno Cheddar Potato Skins and adds it to your daily hydration log. Simply log Jalapeno Cheddar Potato Skins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jalapeno Cheddar Potato Skins as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jalapeno Cheddar Potato Skins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jalapeno Cheddar Potato Skins nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jalapeno Cheddar Potato Skins data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jalapeno Cheddar Potato Skins
How to burn 150 calories?
The amount of exercise required to burn off 20 chips Jalapeno Cheddar Potato Skins
Set Your Weight
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.