Jalapeno Cheddar Potato Skins Snacks

TGI Fridays

2.76

% from protein

41.38

% from carbs

41.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
140
% Daily value*

Total Fat 9 g
13.8%

Saturated 1.5 g
7.5%

Sodium, Na 210 mg
9.1%

Potassium, K 110 mg
2.3%

Total Carbohydrates 15 g
5.5%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 1 g
2%

Vitamin D 4 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 10 mg

Iron 0.3 mg

Sugars, added 0 g

Jalapeno Cheddar Potato Skins Snacks Nutrients FAQs

Nutrients

What is the calorie content of Jalapeno Cheddar Potato Skins Snacks?

A typical serving 1 oz (28 grams) of Jalapeno Cheddar Potato Skins Snacks contains approximately 140 calories.

You can check the exact calorie content by logging Jalapeno Cheddar Potato Skins Snacks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jalapeno Cheddar Potato Skins Snacks have?

The amount of fat in Jalapeno Cheddar Potato Skins Snacks depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Jalapeno Cheddar Potato Skins Snacks contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jalapeno Cheddar Potato Skins Snacks have?

The protein content in Jalapeno Cheddar Potato Skins Snacks depends on the ingredients exists in it. On average, 1 oz (28 grams) of Jalapeno Cheddar Potato Skins Snacks contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Jalapeno Cheddar Potato Skins Snacks, Download Nutribit app for healthier you!

How much sugar does a Jalapeno Cheddar Potato Skins Snacks have?

On average, 1 oz (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jalapeno Cheddar Potato Skins Snacks.

How Much carbohydrates (carbs) is in Jalapeno Cheddar Potato Skins Snacks?

The amount of carbohydrates (carbs) in Jalapeno Cheddar Potato Skins Snacks depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jalapeno Cheddar Potato Skins Snacks.

How Much Fiber is in Jalapeno Cheddar Potato Skins Snacks?

Jalapeno Cheddar Potato Skins Snacks contains approximately 1 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jalapeno Cheddar Potato Skins Snacks for healthier you!

What vitamins and minerals are in a Jalapeno Cheddar Potato Skins Snacks?

Vitamins in Jalapeno Cheddar Potato Skins Snacks:

  • Vitamin D:Jalapeno Cheddar Potato Skins Snacks has 4 IU of Vitamin D.

Jalapeno Cheddar Potato Skins Snacks contains following minerals:

  • Jalapeno Cheddar Potato Skins Snacks has 10mg of Calcium.
  • Jalapeno Cheddar Potato Skins Snacks has 210mg of Sodium, Na.
  • Jalapeno Cheddar Potato Skins Snacks has 110mg of Potassium, K.
  • Jalapeno Cheddar Potato Skins Snacks has 0.3mg of Iron.

General

Does Jalapeno Cheddar Potato Skins Snacks contain caffeine?

Jalapeno Cheddar Potato Skins Snacks does not contain any caffeine.

Does Jalapeno Cheddar Potato Skins Snacks contain alcohol?

Jalapeno Cheddar Potato Skins Snacks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jalapeno Cheddar Potato Skins Snacks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jalapeno Cheddar Potato Skins Snacks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jalapeno Cheddar Potato Skins Snacks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jalapeno Cheddar Potato Skins Snacks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jalapeno Cheddar Potato Skins Snacks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jalapeno Cheddar Potato Skins Snacks for free?

Yes! Since Jalapeno Cheddar Potato Skins Snacks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jalapeno Cheddar Potato Skins Snacks with water tracking feature?

Nutribit automatically calculates the water content of Jalapeno Cheddar Potato Skins Snacks and adds it to your daily hydration log. Simply log Jalapeno Cheddar Potato Skins Snacks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jalapeno Cheddar Potato Skins Snacks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jalapeno Cheddar Potato Skins Snacks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jalapeno Cheddar Potato Skins Snacks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jalapeno Cheddar Potato Skins Snacks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jalapeno Cheddar Potato Skins Snacks

How to burn 140 calories?

The amount of exercise required to burn off 1 oz Jalapeno Cheddar Potato Skins Snacks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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