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Sweet Potato Skins, Original

TGI Fridays

190

kcal Energy

46.1%

% from carbs

2.1%

% from protein

51.8%

% from fats

In 38 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 38 g
Calories
190

% Daily Value

Total Fat 11 g
16.9%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 150 mg
6.5%
Total Carbohydrates 22 g
8%
Fiber 1 g
3.6%
Sugars 3 g
6%
Protein 1 g
2%
Iron 0.54 mg
3%
Vitamin A, IU 2500 IU
Vitamin C, total ascorbic acid 4.8 mg
Calcium, Ca 0 mg
Iron, Fe 0.54 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Potato Skins, Original

Nutrients

What is the calorie content of Sweet Potato Skins, Original?

A typical serving 27 chips of Sweet Potato Skins, Original (38 grams) contains approximately 190 calories. You can check the exact calorie content by logging Sweet Potato Skins, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Potato Skins, Original have?

The amount of fat in Sweet Potato Skins, Original depends on the ingredients and preparation method. On average, one serving 27 chips (38 grams) of Sweet Potato Skins, Original contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Potato Skins, Original have?

The protein content in Sweet Potato Skins, Original depends on the ingredients exists in it. On average, 27 chips of Sweet Potato Skins, Original (about 38 grams) contains approximately 1 grams of protein.

Is Sweet Potato Skins, Original a good source of protein?

The protein content in Sweet Potato Skins, Original depends on the ingredients exists in it. On average, 27 chips of Sweet Potato Skins, Original (about 38 grams) contains approximately 1 grams of protein.

How much sugar does a Sweet Potato Skins, Original have?

On average, 27 chips (about 38 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sweet Potato Skins, Original contain added sugar?

On average, 27 chips (about 38 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sweet Potato Skins, Original?

On average, 27 chips (about 38 grams) contains about 22 grams of carbohydrates.

How Much Fiber is in Sweet Potato Skins, Original?

Sweet Potato Skins, Original contains approximately 1 grams of fiber in 27 chips (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sweet Potato Skins, Original?

Sweet Potato Skins, Original contains approximately 1 grams of fiber in 27 chips (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sweet Potato Skins, Original suitable for vegans?

Sweet Potato Skins, Original contains approximately 1 grams of fiber in 27 chips (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sweet Potato Skins, Original contain caffeine?

Sweet Potato Skins, Original contains approximately 1 grams of fiber in 27 chips (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sweet Potato Skins, Original contain alcohol?

Sweet Potato Skins, Original contains approximately 1 grams of fiber in 27 chips (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sweet Potato Skins, Original healthier?

Sweet Potato Skins, Original contains approximately 1 grams of fiber in 27 chips (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sweet Potato Skins, Original in Nutribit?

Sweet Potato Skins, Original contains approximately 1 grams of fiber in 27 chips (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sweet Potato Skins, Original?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato Skins, Original and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Potato Skins, Original quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Potato Skins, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato Skins, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Potato Skins, Original for free?

Yes! Since Sweet Potato Skins, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Potato Skins, Original with water tracking feature?

Nutribit automatically calculates the water content of Sweet Potato Skins, Original and adds it to your daily hydration log. Simply log Sweet Potato Skins, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Potato Skins, Original as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato Skins, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Potato Skins, Original nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Potato Skins, Original data can be accessed offline in the Nutribit app anytime anywhere!