Sweet Potato Skins, Original

TGI Fridays

2.09

% from protein

46.07

% from carbs

46.07

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.4 g(1g)
Amount per serving
Calories
7
% Daily value*
Total Fat 0.4 g
0.6%
Saturated 0 g
0.2%
Sodium, Na 5.6 mg
0.2%
Total Carbohydrates 0.8 g
0.3%
Fiber 0 g
0.1%
Sugars 0.1 g
0.2%
Protein 0 g
0.1%
Vitamin A 92.6 IU
Vitamin C 0.2 mg
Calcium 0 mg
Iron 0 mg

More items Like Sweet Potato Skins, Original

Sweet Potato Skins

TGI Fridays

140 kcal
Potato Skins Snacks, Loaded Potato

TGI Fridays

150 kcal
Jalapeno Cheddar Potato Skins

TGI Fridays

150 kcal
Potato Skins, Chili Cheese

TGI Fridays

140 kcal
Potato Skins Snacks Loaded Potato Flavor

TGI Fridays

130 kcal
Cheddar & Bacon Loaded Potato Skins

TGI Fridays

190 kcal
Cheddar & Bacon Potato Skins Snacks

TGI Fridays

140 kcal
Jalapeno Cheddar Potato Skins Snacks

TGI Fridays

140 kcal
Potato Skins Snack, Bacon Ranch

TGI Fridays

140 kcal
Potato Skins Snack, Cheddar & Bacon

TGI Fridays

140 kcal
Potato Skins Snacks, Bacon Ranch

TGI Fridays

140 kcal
Potato Skins Snacks, Cheddar & Bacon

TGI Fridays

140 kcal
Potato Skins Snacks, Sriracha Ranch

TGI Fridays

240 kcal
Loaded Potato Skins, BBQ Pulled Pork

TGI Fridays

150 kcal
Potato Skins Snacks, Sour Cream & Onion

TGI Fridays

140 kcal
Bacon Ranch Potato Skins Style Snack Crisps

TGI Fridays

150 kcal
Cheddar & Bacon Potato Skins Style Snack Crisps

TGI Fridays

260 kcal
Jalapeno Cheddar Potato Skins Style Snack Crisps

TGI Fridays

150 kcal
Pepperoni Pizza Potato Skins Style Snack Crisps

TGI Fridays

150 kcal
Potato Skins, Loaded, Cheddar & Bacon, Snack Size

TGI Fridays

190 kcal
Potato Skins Style Snack Crisps, Cheddar & Bacon

TGI Fridays

150 kcal
Sour Cream & Onion Potato Skins Style Snack Crisps

TGI Fridays

150 kcal
Fresh Sides, Sweet Potato Mash

TGI Fridays

130 kcal

Sweet Potato Skins, Original Nutrients FAQs

Nutrients

What is the calorie content of Sweet Potato Skins, Original?

A typical serving 27 chips (38 grams) of Sweet Potato Skins, Original contains approximately 190 calories.

You can check the exact calorie content by logging Sweet Potato Skins, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Potato Skins, Original have?

The amount of fat in Sweet Potato Skins, Original depends on the ingredients and preparation method. On average, one serving 27 chips (38 grams) of Sweet Potato Skins, Original contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Potato Skins, Original have?

The protein content in Sweet Potato Skins, Original depends on the ingredients exists in it. On average, 27 chips (38 grams) of Sweet Potato Skins, Original contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Potato Skins, Original, Download Nutribit app for healthier you!

How much sugar does a Sweet Potato Skins, Original have?

On average, 27 chips (38 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato Skins, Original.

How Much carbohydrates (carbs) is in Sweet Potato Skins, Original?

The amount of carbohydrates (carbs) in Sweet Potato Skins, Original depends on its serving size and preparation. On average, 27 chips (38 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Potato Skins, Original.

How Much Fiber is in Sweet Potato Skins, Original?

Sweet Potato Skins, Original contains approximately 1 grams of fiber in 27 chips (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato Skins, Original for healthier you!

What vitamins and minerals are in a Sweet Potato Skins, Original?

Vitamins in Sweet Potato Skins, Original:

  • Vitamin A:Sweet Potato Skins, Original has 2500 IU of Vitamin A.
  • Vitamin C:Sweet Potato Skins, Original has 4.8 mg of Vitamin C.

Sweet Potato Skins, Original contains following minerals:

  • Sweet Potato Skins, Original has 150mg of Sodium, Na.
  • Sweet Potato Skins, Original has 0.54mg of Iron.

General

Does Sweet Potato Skins, Original contain caffeine?

Sweet Potato Skins, Original does not contain any caffeine.

Does Sweet Potato Skins, Original contain alcohol?

Sweet Potato Skins, Original does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Potato Skins, Original?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato Skins, Original and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Potato Skins, Original quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Potato Skins, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato Skins, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Potato Skins, Original for free?

Yes! Since Sweet Potato Skins, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Potato Skins, Original with water tracking feature?

Nutribit automatically calculates the water content of Sweet Potato Skins, Original and adds it to your daily hydration log. Simply log Sweet Potato Skins, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Potato Skins, Original as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato Skins, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Potato Skins, Original nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Potato Skins, Original data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Potato Skins, Original

Vitamin A in Sweet Potato Skins, Original supports eye health.

Vitamin A in Sweet Potato Skins, Original is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sweet Potato Skins, Original boosts immune function.

Vitamin A in Sweet Potato Skins, Original helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sweet Potato Skins, Original promotes healthy skin.

Vitamin A in Sweet Potato Skins, Original supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sweet Potato Skins, Original enhances reproductive health.

Vitamin A in Sweet Potato Skins, Original plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sweet Potato Skins, Original supports bone health.

Vitamin A in Sweet Potato Skins, Original contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Sweet Potato Skins, Original reduces the risk of certain cancers.

Vitamin A in Sweet Potato Skins, Original helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sweet Potato Skins, Original promotes healthy development during pregnancy.

Vitamin A in Sweet Potato Skins, Original is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sweet Potato Skins, Original maintains healthy mucous membranes.

Vitamin A in Sweet Potato Skins, Original helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sweet Potato Skins, Original improves wound healing.

Vitamin A in Sweet Potato Skins, Original promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sweet Potato Skins, Original may reduce the risk of macular degeneration.

Vitamin A in Sweet Potato Skins, Original, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 190 calories?

The amount of exercise required to burn off 27 chips Sweet Potato Skins, Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP