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Potato Skins Snacks, Sour Cream & Onion

TGI Fridays

140

kcal Energy

44.1%

% from carbs

2.9%

% from protein

52.9%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
140

% Daily Value

Total Fat 8 g
12.3%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 200 mg
8.7%
Total Carbohydrates 15 g
5.5%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 1 g
2%
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 3.6 mg
Calcium, Ca 0 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Potato Skins Snacks, Sour Cream & Onion

Nutrients

What is the calorie content of Potato Skins Snacks, Sour Cream & Onion?

A typical serving 16 chips of Potato Skins Snacks, Sour Cream & Onion (28 grams) contains approximately 140 calories. You can check the exact calorie content by logging Potato Skins Snacks, Sour Cream & Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Potato Skins Snacks, Sour Cream & Onion have?

The amount of fat in Potato Skins Snacks, Sour Cream & Onion depends on the ingredients and preparation method. On average, one serving 16 chips (28 grams) of Potato Skins Snacks, Sour Cream & Onion contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Potato Skins Snacks, Sour Cream & Onion have?

The protein content in Potato Skins Snacks, Sour Cream & Onion depends on the ingredients exists in it. On average, 16 chips of Potato Skins Snacks, Sour Cream & Onion (about 28 grams) contains approximately 1 grams of protein.

Is Potato Skins Snacks, Sour Cream & Onion a good source of protein?

The protein content in Potato Skins Snacks, Sour Cream & Onion depends on the ingredients exists in it. On average, 16 chips of Potato Skins Snacks, Sour Cream & Onion (about 28 grams) contains approximately 1 grams of protein.

How much sugar does a Potato Skins Snacks, Sour Cream & Onion have?

On average, 16 chips (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Potato Skins Snacks, Sour Cream & Onion contain added sugar?

On average, 16 chips (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Potato Skins Snacks, Sour Cream & Onion?

On average, 16 chips (about 28 grams) contains about 15 grams of carbohydrates.

How Much Fiber is in Potato Skins Snacks, Sour Cream & Onion?

Potato Skins Snacks, Sour Cream & Onion contains approximately 1 grams of fiber in 16 chips (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Potato Skins Snacks, Sour Cream & Onion?

Potato Skins Snacks, Sour Cream & Onion contains approximately 1 grams of fiber in 16 chips (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Potato Skins Snacks, Sour Cream & Onion suitable for vegans?

Potato Skins Snacks, Sour Cream & Onion contains approximately 1 grams of fiber in 16 chips (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Potato Skins Snacks, Sour Cream & Onion contain caffeine?

Potato Skins Snacks, Sour Cream & Onion contains approximately 1 grams of fiber in 16 chips (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Potato Skins Snacks, Sour Cream & Onion contain alcohol?

Potato Skins Snacks, Sour Cream & Onion contains approximately 1 grams of fiber in 16 chips (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Potato Skins Snacks, Sour Cream & Onion healthier?

Potato Skins Snacks, Sour Cream & Onion contains approximately 1 grams of fiber in 16 chips (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Potato Skins Snacks, Sour Cream & Onion in Nutribit?

Potato Skins Snacks, Sour Cream & Onion contains approximately 1 grams of fiber in 16 chips (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Potato Skins Snacks, Sour Cream & Onion?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Skins Snacks, Sour Cream & Onion and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Potato Skins Snacks, Sour Cream & Onion quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Potato Skins Snacks, Sour Cream & Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Skins Snacks, Sour Cream & Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Potato Skins Snacks, Sour Cream & Onion for free?

Yes! Since Potato Skins Snacks, Sour Cream & Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Potato Skins Snacks, Sour Cream & Onion with water tracking feature?

Nutribit automatically calculates the water content of Potato Skins Snacks, Sour Cream & Onion and adds it to your daily hydration log. Simply log Potato Skins Snacks, Sour Cream & Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Potato Skins Snacks, Sour Cream & Onion as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Potato Skins Snacks, Sour Cream & Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Potato Skins Snacks, Sour Cream & Onion nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Potato Skins Snacks, Sour Cream & Onion data can be accessed offline in the Nutribit app anytime anywhere!