Parfait Cup, Cookies 'N Creme

Our Specialty

Total Energy

450

kcal

43.96

% from carbs

2.64

% from protein

53.41

% from fats

In 127 g

% daily value

Total Fat

27g

41.5%

Saturated

21g

105%

Cholesterol

25mg

8.3%

Sodium, Na

250mg

10.9%

Potassium, K

94mg

2%

Total Carbohydrates

50g

18.2%

Fiber

1g

3.6%

Sugars

40g

80%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Sugars, added

39g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Parfait Cup, Cookies 'N Creme

A typical serving 1 parfait of Parfait Cup, Cookies 'N Creme (127 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Parfait Cup, Cookies 'N Creme depends on the ingredients and preparation method. On average, one serving 1 parfait (127 grams) of Parfait Cup, Cookies 'N Creme contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Parfait Cup, Cookies 'N Creme depends on the ingredients exists in it. On average, 1 parfait of Parfait Cup, Cookies 'N Creme (about 127 grams) contains approximately 3 grams of protein.

On average, 1 parfait (about 127 grams) contains about 40 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 parfait (about 127 grams) contains about 50 grams of carbohydrates.

Parfait Cup, Cookies 'N Creme contains approximately 1 grams of fiber in 1 parfait (about 127 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 parfait Parfait Cup, Cookies 'N Creme

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.