Parfait Cup French Style Cheesecake

Our Specialty

Total Energy

420

kcal

32.86

% from carbs

3.76

% from protein

63.38

% from fats

In 127 g

% daily value

Total Fat

30g

46.2%

Saturated

22g

110%

Trans Fats

0.5g

Cholesterol

50mg

16.7%

Sodium, Na

270mg

11.7%

Potassium, K

94mg

2%

Total Carbohydrates

35g

12.7%

Fiber

1g

3.6%

Sugars

29g

58%

Protein

4g

8%

Calcium, Ca

52mg

Iron, Fe

0.4mg

Sugars, added

27g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Parfait Cup French Style Cheesecake

A typical serving 1 parfait of Parfait Cup French Style Cheesecake (127 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Parfait Cup French Style Cheesecake depends on the ingredients and preparation method. On average, one serving 1 parfait (127 grams) of Parfait Cup French Style Cheesecake contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Parfait Cup French Style Cheesecake depends on the ingredients exists in it. On average, 1 parfait of Parfait Cup French Style Cheesecake (about 127 grams) contains approximately 4 grams of protein.

On average, 1 parfait (about 127 grams) contains about 29 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 parfait (about 127 grams) contains about 35 grams of carbohydrates.

Parfait Cup French Style Cheesecake contains approximately 1 grams of fiber in 1 parfait (about 127 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 parfait Parfait Cup French Style Cheesecake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.