Plain Hoagies

United States Bakery

14.04

% from protein

70.18

% from carbs

70.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 76 g(76g)
Amount per serving
Calories
200
% Daily value*
Total Fat 3.5 g
5.4%
Saturated 0.5 g
2.5%
Polyunsaturated 1.5 g
Monounsaturated 1 g
Sodium, Na 360 mg
15.7%
Total Carbohydrates 35 g
12.7%
Fiber 1 g
3.6%
Sugars 4 g
8%
Protein 7 g
14%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 52 mg
Iron 1.8 mg

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Plain Hoagies Nutrients FAQs

Nutrients

What is the calorie content of Plain Hoagies?

A typical serving 1 roll (76 grams) of Plain Hoagies contains approximately 200 calories.

You can check the exact calorie content by logging Plain Hoagies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plain Hoagies have?

The amount of fat in Plain Hoagies depends on the ingredients and preparation method. On average, one serving 1 roll (76 grams) of Plain Hoagies contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plain Hoagies have?

The protein content in Plain Hoagies depends on the ingredients exists in it. On average, 1 roll (76 grams) of Plain Hoagies contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Plain Hoagies, Download Nutribit app for healthier you!

How much sugar does a Plain Hoagies have?

On average, 1 roll (76 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain Hoagies.

How Much carbohydrates (carbs) is in Plain Hoagies?

The amount of carbohydrates (carbs) in Plain Hoagies depends on its serving size and preparation. On average, 1 roll (76 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plain Hoagies.

How Much Fiber is in Plain Hoagies?

Plain Hoagies contains approximately 1 grams of fiber in 1 roll (76 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plain Hoagies for healthier you!

What vitamins and minerals are in a Plain Hoagies?

Plain Hoagies contains following minerals:

  • Plain Hoagies has 52mg of Calcium.
  • Plain Hoagies has 360mg of Sodium, Na.
  • Plain Hoagies has 1.8mg of Iron.

General

Does Plain Hoagies contain caffeine?

Plain Hoagies does not contain any caffeine.

Does Plain Hoagies contain alcohol?

Plain Hoagies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plain Hoagies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Hoagies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plain Hoagies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plain Hoagies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Hoagies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plain Hoagies for free?

Yes! Since Plain Hoagies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plain Hoagies with water tracking feature?

Nutribit automatically calculates the water content of Plain Hoagies and adds it to your daily hydration log. Simply log Plain Hoagies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plain Hoagies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plain Hoagies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plain Hoagies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plain Hoagies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plain Hoagies

Sodium, Na in Plain Hoagies supports fluid balance.

Maintains Fluid Balance in Plain Hoagies helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Plain Hoagies supports nerve function.

Supports Nerve Function in Plain Hoagies helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Plain Hoagies helps regulate blood pressure.

Regulates Blood Pressure in Plain Hoagies helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Plain Hoagies supports muscle function.

Aids Muscle Function in Plain Hoagies helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Plain Hoagies aids nutrient absorption.

Improves Nutrient Absorption in Plain Hoagies assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Plain Hoagies helps balance pH levels.

Balances pH Levels in Plain Hoagies helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Plain Hoagies supports bone health.

Supports Bone Health in Plain Hoagies helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 roll Plain Hoagies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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