Outdoor Rolls

United States Bakery

12.34

% from protein

76.09

% from carbs

76.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 76 g(76g)
Amount per serving
Calories
200
% Daily value*
Total Fat 2.5 g
3.8%
Polyunsaturated 1 g
Sodium, Na 360 mg
15.7%
Total Carbohydrates 37 g
13.5%
Fiber 1 g
3.6%
Sugars 3 g
6%
Protein 6 g
12%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 78 mg
Iron 1.8 mg

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Outdoor Rolls Nutrients FAQs

Nutrients

What is the calorie content of Outdoor Rolls?

A typical serving 1 roll (76 grams) of Outdoor Rolls contains approximately 200 calories.

You can check the exact calorie content by logging Outdoor Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Outdoor Rolls have?

The amount of fat in Outdoor Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (76 grams) of Outdoor Rolls contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Outdoor Rolls have?

The protein content in Outdoor Rolls depends on the ingredients exists in it. On average, 1 roll (76 grams) of Outdoor Rolls contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Outdoor Rolls, Download Nutribit app for healthier you!

How much sugar does a Outdoor Rolls have?

On average, 1 roll (76 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Outdoor Rolls.

How Much carbohydrates (carbs) is in Outdoor Rolls?

The amount of carbohydrates (carbs) in Outdoor Rolls depends on its serving size and preparation. On average, 1 roll (76 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Outdoor Rolls.

How Much Fiber is in Outdoor Rolls?

Outdoor Rolls contains approximately 1 grams of fiber in 1 roll (76 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Outdoor Rolls for healthier you!

What vitamins and minerals are in a Outdoor Rolls?

Outdoor Rolls contains following minerals:

  • Outdoor Rolls has 78mg of Calcium.
  • Outdoor Rolls has 360mg of Sodium, Na.
  • Outdoor Rolls has 1.8mg of Iron.

General

Does Outdoor Rolls contain caffeine?

Outdoor Rolls does not contain any caffeine.

Does Outdoor Rolls contain alcohol?

Outdoor Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Outdoor Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Outdoor Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Outdoor Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Outdoor Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Outdoor Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Outdoor Rolls for free?

Yes! Since Outdoor Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Outdoor Rolls with water tracking feature?

Nutribit automatically calculates the water content of Outdoor Rolls and adds it to your daily hydration log. Simply log Outdoor Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Outdoor Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Outdoor Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Outdoor Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Outdoor Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Outdoor Rolls

Sodium, Na in Outdoor Rolls supports fluid balance.

Maintains Fluid Balance in Outdoor Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Outdoor Rolls supports nerve function.

Supports Nerve Function in Outdoor Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Outdoor Rolls helps regulate blood pressure.

Regulates Blood Pressure in Outdoor Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Outdoor Rolls supports muscle function.

Aids Muscle Function in Outdoor Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Outdoor Rolls aids nutrient absorption.

Improves Nutrient Absorption in Outdoor Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Outdoor Rolls helps balance pH levels.

Balances pH Levels in Outdoor Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Outdoor Rolls supports bone health.

Supports Bone Health in Outdoor Rolls helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 roll Outdoor Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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