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Omelet, Plain

Ryan's Grill Buffet Bakery

140

kcal Energy

5.4%

% from carbs

27.2%

% from protein

67.3%

% from fats

In 88 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 88 g
Calories
140

% Daily Value

Total Fat 11 g
16.9%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 360 mg
120%
Sodium, Na 150 mg
6.5%
Total Carbohydrates 2 g
0.7%
Fiber 0 g
Sugars 0 g
Protein 10 g
20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Omelet, Plain

Nutrients

What is the calorie content of Omelet, Plain?

A typical serving 1 omelet of Omelet, Plain (88 grams) contains approximately 140 calories. You can check the exact calorie content by logging Omelet, Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Omelet, Plain have?

The amount of fat in Omelet, Plain depends on the ingredients and preparation method. On average, one serving 1 omelet (88 grams) of Omelet, Plain contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Omelet, Plain have?

The protein content in Omelet, Plain depends on the ingredients exists in it. On average, 1 omelet of Omelet, Plain (about 88 grams) contains approximately 10 grams of protein.

Is Omelet, Plain a good source of protein?

The protein content in Omelet, Plain depends on the ingredients exists in it. On average, 1 omelet of Omelet, Plain (about 88 grams) contains approximately 10 grams of protein.

How much sugar does a Omelet, Plain have?

On average, 1 omelet (about 88 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Omelet, Plain contain added sugar?

On average, 1 omelet (about 88 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Omelet, Plain?

On average, 1 omelet (about 88 grams) contains about 2 grams of carbohydrates.

How Much Fiber is in Omelet, Plain?

Omelet, Plain contains approximately 0 grams of fiber in 1 omelet (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Omelet, Plain?

Omelet, Plain contains approximately 0 grams of fiber in 1 omelet (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Omelet, Plain suitable for vegans?

Omelet, Plain contains approximately 0 grams of fiber in 1 omelet (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Omelet, Plain contain caffeine?

Omelet, Plain contains approximately 0 grams of fiber in 1 omelet (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Omelet, Plain contain alcohol?

Omelet, Plain contains approximately 0 grams of fiber in 1 omelet (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Omelet, Plain healthier?

Omelet, Plain contains approximately 0 grams of fiber in 1 omelet (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Omelet, Plain in Nutribit?

Omelet, Plain contains approximately 0 grams of fiber in 1 omelet (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Omelet, Plain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Omelet, Plain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Omelet, Plain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Omelet, Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Omelet, Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Omelet, Plain for free?

Yes absolutely, Since Omelet, Plain does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Omelet, Plain with water tracking feature?

Omelet, Plain does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Omelet, Plain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Omelet, Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Omelet, Plain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Omelet, Plain data can be accessed offline in the Nutribit app anytime anywhere!