Classic Lobster Roll
Orion Foods
92.31
% from protein0
% from carbs0
% from fatNutrition Facts
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Classic Lobster Roll Nutrients FAQs
Nutrients
- Classic Lobster Roll has 130mg of Calcium.
- Classic Lobster Roll has 690mg of Sodium, Na.
- Classic Lobster Roll has 376mg of Potassium, K.
What is the calorie content of Classic Lobster Roll?
A typical serving 1 pack (142 grams) of Classic Lobster Roll contains approximately 130 calories.
You can check the exact calorie content by logging Classic Lobster Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classic Lobster Roll have?
The amount of fat in Classic Lobster Roll depends on the ingredients and preparation method. On average, one serving 1 pack (142 grams) of Classic Lobster Roll contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classic Lobster Roll have?
The protein content in Classic Lobster Roll depends on the ingredients exists in it. On average, 1 pack (142 grams) of Classic Lobster Roll contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Classic Lobster Roll, Download Nutribit app for healthier you!
How much sugar does a Classic Lobster Roll have?
On average, 1 pack (142 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Lobster Roll.
How Much carbohydrates (carbs) is in Classic Lobster Roll?
The amount of carbohydrates (carbs) in Classic Lobster Roll depends on its serving size and preparation. On average, 1 pack (142 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classic Lobster Roll.
How Much Fiber is in Classic Lobster Roll?
Classic Lobster Roll contains approximately 0 grams of fiber in 1 pack (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Lobster Roll for healthier you!
What vitamins and minerals are in a Classic Lobster Roll?
Classic Lobster Roll contains following minerals:
General
Does Classic Lobster Roll contain caffeine?
Classic Lobster Roll does not contain any caffeine.
Does Classic Lobster Roll contain alcohol?
Classic Lobster Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classic Lobster Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Lobster Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classic Lobster Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classic Lobster Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Lobster Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classic Lobster Roll for free?
Yes absolutely, Since Classic Lobster Roll does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classic Lobster Roll with water tracking feature?
Classic Lobster Roll does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Classic Lobster Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classic Lobster Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classic Lobster Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classic Lobster Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classic Lobster Roll
Protein in Classic Lobster Roll supports building and repairing tissues.
Builds and repairs tissues in Classic Lobster Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Classic Lobster Roll supports immune function.
Supports immune function in Classic Lobster Roll is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Classic Lobster Roll helps regulate enzymes and hormones.
Regulates enzymes and hormones in Classic Lobster Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Classic Lobster Roll provides energy.
Provides energy in Classic Lobster Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Classic Lobster Roll supports muscle growth and strength.
Supports muscle growth and strength in Classic Lobster Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Classic Lobster Roll helps in weight management.
Helps in weight management in Classic Lobster Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Classic Lobster Roll aids in the production of hemoglobin.
Aids in the production of hemoglobin in Classic Lobster Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Classic Lobster Roll supports bone health.
Supports bone health in Classic Lobster Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Classic Lobster Roll improves skin, hair, and nails.
Improves skin, hair, and nails in Classic Lobster Roll is essential for the health and growth of hair, skin, and nails.
Protein in Classic Lobster Roll regulates blood sugar levels.
Regulates blood sugar levels in Classic Lobster Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Classic Lobster Roll supports fluid balance.
Maintains Fluid Balance in Classic Lobster Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Classic Lobster Roll supports nerve function.
Supports Nerve Function in Classic Lobster Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Classic Lobster Roll helps regulate blood pressure.
Regulates Blood Pressure in Classic Lobster Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Classic Lobster Roll supports muscle function.
Aids Muscle Function in Classic Lobster Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Classic Lobster Roll aids nutrient absorption.
Improves Nutrient Absorption in Classic Lobster Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Classic Lobster Roll helps balance pH levels.
Balances pH Levels in Classic Lobster Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Classic Lobster Roll supports bone health.
Supports Bone Health in Classic Lobster Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 1 pack Classic Lobster Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.