Turtle Chips Corn
Orion
3.64
% from protein47.27
% from carbs47.27
% from fatNutrition Facts
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Turtle Chips Corn Nutrients FAQs
Nutrients
- Turtle Chips Corn has 550mg of Sodium, Na.
What is the calorie content of Turtle Chips Corn?
A typical serving 1 pack (80 grams) of Turtle Chips Corn contains approximately 440 calories.
You can check the exact calorie content by logging Turtle Chips Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turtle Chips Corn have?
The amount of fat in Turtle Chips Corn depends on the ingredients and preparation method. On average, one serving 1 pack (80 grams) of Turtle Chips Corn contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turtle Chips Corn have?
The protein content in Turtle Chips Corn depends on the ingredients exists in it. On average, 1 pack (80 grams) of Turtle Chips Corn contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Turtle Chips Corn, Download Nutribit app for healthier you!
How much sugar does a Turtle Chips Corn have?
On average, 1 pack (80 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turtle Chips Corn.
How Much carbohydrates (carbs) is in Turtle Chips Corn?
The amount of carbohydrates (carbs) in Turtle Chips Corn depends on its serving size and preparation. On average, 1 pack (80 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turtle Chips Corn.
How Much Fiber is in Turtle Chips Corn?
Turtle Chips Corn contains approximately 0 grams of fiber in 1 pack (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turtle Chips Corn for healthier you!
What vitamins and minerals are in a Turtle Chips Corn?
Turtle Chips Corn contains following minerals:
General
Does Turtle Chips Corn contain caffeine?
Turtle Chips Corn does not contain any caffeine.
Does Turtle Chips Corn contain alcohol?
Turtle Chips Corn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turtle Chips Corn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turtle Chips Corn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turtle Chips Corn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turtle Chips Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turtle Chips Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turtle Chips Corn for free?
Yes! Since Turtle Chips Corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turtle Chips Corn with water tracking feature?
Nutribit automatically calculates the water content of Turtle Chips Corn and adds it to your daily hydration log. Simply log Turtle Chips Corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turtle Chips Corn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turtle Chips Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turtle Chips Corn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turtle Chips Corn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turtle Chips Corn
Total Carbohydrates in Turtle Chips Corn provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Turtle Chips Corn are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Turtle Chips Corn supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Turtle Chips Corn aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Turtle Chips Corn helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Turtle Chips Corn help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Turtle Chips Corn helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Turtle Chips Corn can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Turtle Chips Corn aids weight management by helping you feel full longer.
Fiber-rich carbs from Turtle Chips Corn help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Turtle Chips Corn enhances brain function and helps improve memory and focus.
Glucose from Turtle Chips Corn is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Turtle Chips Corn boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Turtle Chips Corn provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Turtle Chips Corn promotes gut health by feeding beneficial gut bacteria.
Fiber in Turtle Chips Corn serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Turtle Chips Corn improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Turtle Chips Corn support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Turtle Chips Corn helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Turtle Chips Corn, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Turtle Chips Corn supports fluid balance.
Maintains Fluid Balance in Turtle Chips Corn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turtle Chips Corn supports nerve function.
Supports Nerve Function in Turtle Chips Corn helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turtle Chips Corn helps regulate blood pressure.
Regulates Blood Pressure in Turtle Chips Corn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turtle Chips Corn supports muscle function.
Aids Muscle Function in Turtle Chips Corn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turtle Chips Corn aids nutrient absorption.
Improves Nutrient Absorption in Turtle Chips Corn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turtle Chips Corn helps balance pH levels.
Balances pH Levels in Turtle Chips Corn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turtle Chips Corn supports bone health.
Supports Bone Health in Turtle Chips Corn helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 1 pack Turtle Chips Corn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.