Traditional Pesto
Arthur's
6.71
% from protein2.68
% from carbs2.68
% from fatNutrition Facts
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Traditional Pesto Nutrients FAQs
Nutrients
- Vitamin A:Traditional Pesto has 750 IU of Vitamin A.
- Vitamin C:Traditional Pesto has 2.4 mg of Vitamin C.
- Traditional Pesto has 195mg of Calcium.
- Traditional Pesto has 310mg of Sodium, Na.
- Traditional Pesto has 0.72mg of Iron.
What is the calorie content of Traditional Pesto?
A typical serving 56 G (56 grams) of Traditional Pesto contains approximately 370 calories.
You can check the exact calorie content by logging Traditional Pesto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Traditional Pesto have?
The amount of fat in Traditional Pesto depends on the ingredients and preparation method. On average, one serving 56 G (56 grams) of Traditional Pesto contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Traditional Pesto have?
The protein content in Traditional Pesto depends on the ingredients exists in it. On average, 56 G (56 grams) of Traditional Pesto contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Traditional Pesto, Download Nutribit app for healthier you!
How much sugar does a Traditional Pesto have?
On average, 56 G (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Traditional Pesto.
How Much carbohydrates (carbs) is in Traditional Pesto?
The amount of carbohydrates (carbs) in Traditional Pesto depends on its serving size and preparation. On average, 56 G (56 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Traditional Pesto.
How Much Fiber is in Traditional Pesto?
Traditional Pesto contains approximately 1 grams of fiber in 56 G (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Traditional Pesto for healthier you!
What vitamins and minerals are in a Traditional Pesto?
Vitamins in Traditional Pesto:
Traditional Pesto contains following minerals:
General
Does Traditional Pesto contain caffeine?
Traditional Pesto does not contain any caffeine.
Does Traditional Pesto contain alcohol?
Traditional Pesto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Traditional Pesto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditional Pesto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Traditional Pesto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Traditional Pesto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditional Pesto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Traditional Pesto for free?
Yes absolutely, Since Traditional Pesto does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Traditional Pesto with water tracking feature?
Traditional Pesto does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Traditional Pesto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Traditional Pesto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Traditional Pesto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Traditional Pesto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Traditional Pesto
Vitamin A in Traditional Pesto supports eye health.
Vitamin A in Traditional Pesto is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Traditional Pesto boosts immune function.
Vitamin A in Traditional Pesto helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Traditional Pesto promotes healthy skin.
Vitamin A in Traditional Pesto supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Traditional Pesto enhances reproductive health.
Vitamin A in Traditional Pesto plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Traditional Pesto supports bone health.
Vitamin A in Traditional Pesto contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Traditional Pesto reduces the risk of certain cancers.
Vitamin A in Traditional Pesto helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Traditional Pesto promotes healthy development during pregnancy.
Vitamin A in Traditional Pesto is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Traditional Pesto maintains healthy mucous membranes.
Vitamin A in Traditional Pesto helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Traditional Pesto improves wound healing.
Vitamin A in Traditional Pesto promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Traditional Pesto may reduce the risk of macular degeneration.
Vitamin A in Traditional Pesto, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Traditional Pesto supports bone health.
Calcium in Traditional Pesto is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Traditional Pesto supports muscle function.
Calcium in Traditional Pesto plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Traditional Pesto supports heart health.
Calcium in Traditional Pesto helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Traditional Pesto supports nerve transmission.
Calcium in Traditional Pesto is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Traditional Pesto supports blood clotting.
Calcium in Traditional Pesto is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Traditional Pesto supports hormonal secretion.
Calcium in Traditional Pesto regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Traditional Pesto supports weight management.
Calcium in Traditional Pesto may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Traditional Pesto supports dental health.
Calcium in Traditional Pesto strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Traditional Pesto supports blood pressure regulation.
Calcium in Traditional Pesto, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 370 calories?
The amount of exercise required to burn off 56 G Traditional Pesto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.