Basil Pesto Sauce, Traditional

Sam's Choice

4.35

% from protein

17.39

% from carbs

17.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 188 g(188g)
Amount per serving
Calories
760
% Daily value*

Total Fat 64 g
98.5%

Saturated 10 g
50%

Cholesterol 10 mg
3.3%

Sodium, Na 2480 mg
107.8%

Potassium, K 376 mg
8%

Total Carbohydrates 32 g
11.6%

Fiber 2 g
7.1%

Sugars 8 g
16%

Protein 8 g
16%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 208 mg

Iron 4.3 mg

Sugars, added 4 g

Basil Pesto Sauce, Traditional Nutrients FAQs

Nutrients

What is the calorie content of Basil Pesto Sauce, Traditional?

A typical serving 0.25 cup (47 grams) of Basil Pesto Sauce, Traditional contains approximately 190 calories.

You can check the exact calorie content by logging Basil Pesto Sauce, Traditional in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Basil Pesto Sauce, Traditional have?

The amount of fat in Basil Pesto Sauce, Traditional depends on the ingredients and preparation method. On average, one serving 0.25 cup (47 grams) of Basil Pesto Sauce, Traditional contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Basil Pesto Sauce, Traditional have?

The protein content in Basil Pesto Sauce, Traditional depends on the ingredients exists in it. On average, 0.25 cup (47 grams) of Basil Pesto Sauce, Traditional contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Basil Pesto Sauce, Traditional, Download Nutribit app for healthier you!

How much sugar does a Basil Pesto Sauce, Traditional have?

On average, 0.25 cup (47 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Basil Pesto Sauce, Traditional.

How Much carbohydrates (carbs) is in Basil Pesto Sauce, Traditional?

The amount of carbohydrates (carbs) in Basil Pesto Sauce, Traditional depends on its serving size and preparation. On average, 0.25 cup (47 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Basil Pesto Sauce, Traditional.

How Much Fiber is in Basil Pesto Sauce, Traditional?

Basil Pesto Sauce, Traditional contains approximately 0.5 grams of fiber in 0.25 cup (47 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Basil Pesto Sauce, Traditional for healthier you!

What vitamins and minerals are in a Basil Pesto Sauce, Traditional?

Basil Pesto Sauce, Traditional contains following minerals:

  • Basil Pesto Sauce, Traditional has 52mg of Calcium.
  • Basil Pesto Sauce, Traditional has 620mg of Sodium, Na.
  • Basil Pesto Sauce, Traditional has 94mg of Potassium, K.
  • Basil Pesto Sauce, Traditional has 1.08mg of Iron.

General

Does Basil Pesto Sauce, Traditional contain caffeine?

Basil Pesto Sauce, Traditional does not contain any caffeine.

Does Basil Pesto Sauce, Traditional contain alcohol?

Basil Pesto Sauce, Traditional does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Basil Pesto Sauce, Traditional?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Basil Pesto Sauce, Traditional and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Basil Pesto Sauce, Traditional quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Basil Pesto Sauce, Traditional in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Basil Pesto Sauce, Traditional and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Basil Pesto Sauce, Traditional for free?

Yes! Since Basil Pesto Sauce, Traditional contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Basil Pesto Sauce, Traditional with water tracking feature?

Nutribit automatically calculates the water content of Basil Pesto Sauce, Traditional and adds it to your daily hydration log. Simply log Basil Pesto Sauce, Traditional in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Basil Pesto Sauce, Traditional as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Basil Pesto Sauce, Traditional and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Basil Pesto Sauce, Traditional nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Basil Pesto Sauce, Traditional data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Basil Pesto Sauce, Traditional

Sodium, Na in Basil Pesto Sauce, Traditional supports fluid balance.

Maintains Fluid Balance in Basil Pesto Sauce, Traditional helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Basil Pesto Sauce, Traditional supports nerve function.

Supports Nerve Function in Basil Pesto Sauce, Traditional helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Basil Pesto Sauce, Traditional helps regulate blood pressure.

Regulates Blood Pressure in Basil Pesto Sauce, Traditional helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Basil Pesto Sauce, Traditional supports muscle function.

Aids Muscle Function in Basil Pesto Sauce, Traditional helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Basil Pesto Sauce, Traditional aids nutrient absorption.

Improves Nutrient Absorption in Basil Pesto Sauce, Traditional assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Basil Pesto Sauce, Traditional helps balance pH levels.

Balances pH Levels in Basil Pesto Sauce, Traditional helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Basil Pesto Sauce, Traditional supports bone health.

Supports Bone Health in Basil Pesto Sauce, Traditional helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 0.25 cup Basil Pesto Sauce, Traditional

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Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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