Sauce & Spread, Traditional Basil Pesto
Classico
4.84
% from protein8.06
% from carbs8.06
% from fatNutrition Facts
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Sauce & Spread, Traditional Basil Pesto Nutrients FAQs
Nutrients
- Vitamin A:Sauce & Spread, Traditional Basil Pesto has 1250 IU of Vitamin A.
- Vitamin C:Sauce & Spread, Traditional Basil Pesto has 4.8 mg of Vitamin C.
- Sauce & Spread, Traditional Basil Pesto has 195mg of Calcium.
- Sauce & Spread, Traditional Basil Pesto has 590mg of Sodium, Na.
- Sauce & Spread, Traditional Basil Pesto has 1.08mg of Iron.
What is the calorie content of Sauce & Spread, Traditional Basil Pesto?
A typical serving 0.25 cup (62 grams) of Sauce & Spread, Traditional Basil Pesto contains approximately 240 calories.
You can check the exact calorie content by logging Sauce & Spread, Traditional Basil Pesto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sauce & Spread, Traditional Basil Pesto have?
The amount of fat in Sauce & Spread, Traditional Basil Pesto depends on the ingredients and preparation method. On average, one serving 0.25 cup (62 grams) of Sauce & Spread, Traditional Basil Pesto contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sauce & Spread, Traditional Basil Pesto have?
The protein content in Sauce & Spread, Traditional Basil Pesto depends on the ingredients exists in it. On average, 0.25 cup (62 grams) of Sauce & Spread, Traditional Basil Pesto contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Sauce & Spread, Traditional Basil Pesto, Download Nutribit app for healthier you!
How much sugar does a Sauce & Spread, Traditional Basil Pesto have?
On average, 0.25 cup (62 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sauce & Spread, Traditional Basil Pesto.
How Much carbohydrates (carbs) is in Sauce & Spread, Traditional Basil Pesto?
The amount of carbohydrates (carbs) in Sauce & Spread, Traditional Basil Pesto depends on its serving size and preparation. On average, 0.25 cup (62 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sauce & Spread, Traditional Basil Pesto.
How Much Fiber is in Sauce & Spread, Traditional Basil Pesto?
Sauce & Spread, Traditional Basil Pesto contains approximately 0.5 grams of fiber in 0.25 cup (62 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sauce & Spread, Traditional Basil Pesto for healthier you!
What vitamins and minerals are in a Sauce & Spread, Traditional Basil Pesto?
Vitamins in Sauce & Spread, Traditional Basil Pesto:
Sauce & Spread, Traditional Basil Pesto contains following minerals:
General
Does Sauce & Spread, Traditional Basil Pesto contain caffeine?
Sauce & Spread, Traditional Basil Pesto does not contain any caffeine.
Does Sauce & Spread, Traditional Basil Pesto contain alcohol?
Sauce & Spread, Traditional Basil Pesto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sauce & Spread, Traditional Basil Pesto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sauce & Spread, Traditional Basil Pesto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sauce & Spread, Traditional Basil Pesto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sauce & Spread, Traditional Basil Pesto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sauce & Spread, Traditional Basil Pesto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sauce & Spread, Traditional Basil Pesto for free?
Yes absolutely, Since Sauce & Spread, Traditional Basil Pesto does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sauce & Spread, Traditional Basil Pesto with water tracking feature?
Sauce & Spread, Traditional Basil Pesto does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sauce & Spread, Traditional Basil Pesto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sauce & Spread, Traditional Basil Pesto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sauce & Spread, Traditional Basil Pesto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sauce & Spread, Traditional Basil Pesto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sauce & Spread, Traditional Basil Pesto
Vitamin A in Sauce & Spread, Traditional Basil Pesto supports eye health.
Vitamin A in Sauce & Spread, Traditional Basil Pesto is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sauce & Spread, Traditional Basil Pesto boosts immune function.
Vitamin A in Sauce & Spread, Traditional Basil Pesto helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sauce & Spread, Traditional Basil Pesto promotes healthy skin.
Vitamin A in Sauce & Spread, Traditional Basil Pesto supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sauce & Spread, Traditional Basil Pesto enhances reproductive health.
Vitamin A in Sauce & Spread, Traditional Basil Pesto plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sauce & Spread, Traditional Basil Pesto supports bone health.
Vitamin A in Sauce & Spread, Traditional Basil Pesto contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Sauce & Spread, Traditional Basil Pesto reduces the risk of certain cancers.
Vitamin A in Sauce & Spread, Traditional Basil Pesto helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sauce & Spread, Traditional Basil Pesto promotes healthy development during pregnancy.
Vitamin A in Sauce & Spread, Traditional Basil Pesto is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sauce & Spread, Traditional Basil Pesto maintains healthy mucous membranes.
Vitamin A in Sauce & Spread, Traditional Basil Pesto helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sauce & Spread, Traditional Basil Pesto improves wound healing.
Vitamin A in Sauce & Spread, Traditional Basil Pesto promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sauce & Spread, Traditional Basil Pesto may reduce the risk of macular degeneration.
Vitamin A in Sauce & Spread, Traditional Basil Pesto, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Sauce & Spread, Traditional Basil Pesto supports bone health.
Calcium in Sauce & Spread, Traditional Basil Pesto is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sauce & Spread, Traditional Basil Pesto supports muscle function.
Calcium in Sauce & Spread, Traditional Basil Pesto plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sauce & Spread, Traditional Basil Pesto supports heart health.
Calcium in Sauce & Spread, Traditional Basil Pesto helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sauce & Spread, Traditional Basil Pesto supports nerve transmission.
Calcium in Sauce & Spread, Traditional Basil Pesto is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sauce & Spread, Traditional Basil Pesto supports blood clotting.
Calcium in Sauce & Spread, Traditional Basil Pesto is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sauce & Spread, Traditional Basil Pesto supports hormonal secretion.
Calcium in Sauce & Spread, Traditional Basil Pesto regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sauce & Spread, Traditional Basil Pesto supports weight management.
Calcium in Sauce & Spread, Traditional Basil Pesto may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sauce & Spread, Traditional Basil Pesto supports dental health.
Calcium in Sauce & Spread, Traditional Basil Pesto strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sauce & Spread, Traditional Basil Pesto supports blood pressure regulation.
Calcium in Sauce & Spread, Traditional Basil Pesto, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Sauce & Spread, Traditional Basil Pesto supports fluid balance.
Maintains Fluid Balance in Sauce & Spread, Traditional Basil Pesto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sauce & Spread, Traditional Basil Pesto supports nerve function.
Supports Nerve Function in Sauce & Spread, Traditional Basil Pesto helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sauce & Spread, Traditional Basil Pesto helps regulate blood pressure.
Regulates Blood Pressure in Sauce & Spread, Traditional Basil Pesto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sauce & Spread, Traditional Basil Pesto supports muscle function.
Aids Muscle Function in Sauce & Spread, Traditional Basil Pesto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sauce & Spread, Traditional Basil Pesto aids nutrient absorption.
Improves Nutrient Absorption in Sauce & Spread, Traditional Basil Pesto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sauce & Spread, Traditional Basil Pesto helps balance pH levels.
Balances pH Levels in Sauce & Spread, Traditional Basil Pesto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sauce & Spread, Traditional Basil Pesto supports bone health.
Supports Bone Health in Sauce & Spread, Traditional Basil Pesto helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 0.25 cup Sauce & Spread, Traditional Basil Pesto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.