Cheese Crisps, Havarti
Castello
23.53
% from protein2.35
% from carbs2.35
% from fatNutrition Facts
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Cheese Crisps, Havarti Nutrients FAQs
Nutrients
- Cheese Crisps, Havarti has 340mg of Calcium.
- Cheese Crisps, Havarti has 350mg of Sodium, Na.
- Cheese Crisps, Havarti has 30mg of Potassium, K.
What is the calorie content of Cheese Crisps, Havarti?
A typical serving 7 crisps (28 grams) of Cheese Crisps, Havarti contains approximately 170 calories.
You can check the exact calorie content by logging Cheese Crisps, Havarti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Crisps, Havarti have?
The amount of fat in Cheese Crisps, Havarti depends on the ingredients and preparation method. On average, one serving 7 crisps (28 grams) of Cheese Crisps, Havarti contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Crisps, Havarti have?
The protein content in Cheese Crisps, Havarti depends on the ingredients exists in it. On average, 7 crisps (28 grams) of Cheese Crisps, Havarti contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Crisps, Havarti, Download Nutribit app for healthier you!
How much sugar does a Cheese Crisps, Havarti have?
On average, 7 crisps (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Crisps, Havarti.
How Much carbohydrates (carbs) is in Cheese Crisps, Havarti?
The amount of carbohydrates (carbs) in Cheese Crisps, Havarti depends on its serving size and preparation. On average, 7 crisps (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Crisps, Havarti.
How Much Fiber is in Cheese Crisps, Havarti?
Cheese Crisps, Havarti contains approximately 0 grams of fiber in 7 crisps (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Crisps, Havarti for healthier you!
What vitamins and minerals are in a Cheese Crisps, Havarti?
Cheese Crisps, Havarti contains following minerals:
General
Does Cheese Crisps, Havarti contain caffeine?
Cheese Crisps, Havarti does not contain any caffeine.
Does Cheese Crisps, Havarti contain alcohol?
Cheese Crisps, Havarti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Crisps, Havarti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Crisps, Havarti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Crisps, Havarti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Crisps, Havarti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Crisps, Havarti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Crisps, Havarti for free?
Yes absolutely, Since Cheese Crisps, Havarti does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Crisps, Havarti with water tracking feature?
Cheese Crisps, Havarti does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cheese Crisps, Havarti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Crisps, Havarti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Crisps, Havarti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Crisps, Havarti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Crisps, Havarti
Protein in Cheese Crisps, Havarti supports building and repairing tissues.
Builds and repairs tissues in Cheese Crisps, Havarti is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese Crisps, Havarti supports immune function.
Supports immune function in Cheese Crisps, Havarti is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese Crisps, Havarti helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese Crisps, Havarti is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese Crisps, Havarti provides energy.
Provides energy in Cheese Crisps, Havarti can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese Crisps, Havarti supports muscle growth and strength.
Supports muscle growth and strength in Cheese Crisps, Havarti is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese Crisps, Havarti helps in weight management.
Helps in weight management in Cheese Crisps, Havarti promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese Crisps, Havarti aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese Crisps, Havarti is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese Crisps, Havarti supports bone health.
Supports bone health in Cheese Crisps, Havarti plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese Crisps, Havarti improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese Crisps, Havarti is essential for the health and growth of hair, skin, and nails.
Protein in Cheese Crisps, Havarti regulates blood sugar levels.
Regulates blood sugar levels in Cheese Crisps, Havarti helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cheese Crisps, Havarti supports bone health.
Calcium in Cheese Crisps, Havarti is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese Crisps, Havarti supports muscle function.
Calcium in Cheese Crisps, Havarti plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese Crisps, Havarti supports heart health.
Calcium in Cheese Crisps, Havarti helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese Crisps, Havarti supports nerve transmission.
Calcium in Cheese Crisps, Havarti is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese Crisps, Havarti supports blood clotting.
Calcium in Cheese Crisps, Havarti is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese Crisps, Havarti supports hormonal secretion.
Calcium in Cheese Crisps, Havarti regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese Crisps, Havarti supports weight management.
Calcium in Cheese Crisps, Havarti may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese Crisps, Havarti supports dental health.
Calcium in Cheese Crisps, Havarti strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese Crisps, Havarti supports blood pressure regulation.
Calcium in Cheese Crisps, Havarti, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cheese Crisps, Havarti supports fluid balance.
Maintains Fluid Balance in Cheese Crisps, Havarti helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese Crisps, Havarti supports nerve function.
Supports Nerve Function in Cheese Crisps, Havarti helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese Crisps, Havarti helps regulate blood pressure.
Regulates Blood Pressure in Cheese Crisps, Havarti helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese Crisps, Havarti supports muscle function.
Aids Muscle Function in Cheese Crisps, Havarti helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese Crisps, Havarti aids nutrient absorption.
Improves Nutrient Absorption in Cheese Crisps, Havarti assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese Crisps, Havarti helps balance pH levels.
Balances pH Levels in Cheese Crisps, Havarti helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese Crisps, Havarti supports bone health.
Supports Bone Health in Cheese Crisps, Havarti helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 7 crisps Cheese Crisps, Havarti
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.