Cheese, Gouda, Smoked, Mild

Castello

Total Energy

100

kcal

0

% from carbs

28

% from protein

72

% from fats

In 28 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Cholesterol

30mg

10%

Sodium, Na

200mg

8.7%

Protein

7g

14%

Calcium, Ca

195mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cheese, Gouda, Smoked, Mild

A typical serving 1 oz of Cheese, Gouda, Smoked, Mild (28 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese, Gouda, Smoked, Mild depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Cheese, Gouda, Smoked, Mild contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese, Gouda, Smoked, Mild depends on the ingredients exists in it. On average, 1 oz of Cheese, Gouda, Smoked, Mild (about 28 grams) contains approximately 7 grams of protein.

On average, 1 oz (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28 grams) contains about 0 grams of carbohydrates.

Cheese, Gouda, Smoked, Mild contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Gouda, Smoked Cracked Pepper

Castello

100 kcal

Gouda Cheese Crisps

Castello

170 kcal

Vintage Gouda Cheese

Castello

110 kcal

Chipotle Gouda Cheese Slices

Castello

70 kcal

Edam, Very Mild

Castello

100 kcal

Mild Gouda Cheese

Old Amsterdam

110 kcal

Smoked Gouda, Cheese

7 Select

150 kcal

Gouda Cheese, Smoked

American Farmhouse

110 kcal

Smoked Gouda Cheese

Cheese, Smoked flavor

356 kcal

Cheese, Gouda, Smoked

Culinary Tours

100 kcal

Cheese, Smoked Gouda

Boar's Head

100 kcal

Cheese, Gouda, Mild & Creamy

Gayo Azul

100 kcal

Cheese, Mild Gouda, Creamy

Royal Hollandia

110 kcal

Mild Gouda

Anco

110 kcal

Sliced Smoked Gouda Cheese

Trader Joe's

90 kcal

Sliced Smoked Gouda, Cheese

Trader Joe's

90 kcal

Macaroni & Cheese Smoked Gouda

Specially Selected

370 kcal

Spread, Smoked Gouda Cheese

Blue Moose of Boulder

100 kcal

Applewood Smoked Gouda Cheese

Happy Farms

105 kcal

Mac & Cheese, Smoked Gouda

Evol.

410 kcal

Cheese Product, Smoked Gouda

Van Kaas

90 kcal

Smoked Gouda & Cheddar Cheese

Happy Farms Preferred

100 kcal

Cheese, Natural Smoked Gouda

Kindred Creamery

100 kcal

How to burn 100 calories?

The amount of exercise required to burn off 1 oz Cheese, Gouda, Smoked, Mild

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.