Gourmet Buns
Ball Park Brand
12.09
% from protein76.57
% from carbs76.57
% from fatNutrition Facts
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Gourmet Buns Nutrients FAQs
Nutrients
- Gourmet Buns has 90mg of Calcium.
- Gourmet Buns has 490mg of Sodium, Na.
- Gourmet Buns has 60mg of Potassium, K.
- Gourmet Buns has 2.1mg of Iron.
What is the calorie content of Gourmet Buns?
A typical serving 1 bun (74 grams) of Gourmet Buns contains approximately 200 calories.
You can check the exact calorie content by logging Gourmet Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gourmet Buns have?
The amount of fat in Gourmet Buns depends on the ingredients and preparation method. On average, one serving 1 bun (74 grams) of Gourmet Buns contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gourmet Buns have?
The protein content in Gourmet Buns depends on the ingredients exists in it. On average, 1 bun (74 grams) of Gourmet Buns contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Gourmet Buns, Download Nutribit app for healthier you!
How much sugar does a Gourmet Buns have?
On average, 1 bun (74 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Buns.
How Much carbohydrates (carbs) is in Gourmet Buns?
The amount of carbohydrates (carbs) in Gourmet Buns depends on its serving size and preparation. On average, 1 bun (74 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gourmet Buns.
How Much Fiber is in Gourmet Buns?
Gourmet Buns contains approximately 1 grams of fiber in 1 bun (74 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Buns for healthier you!
What vitamins and minerals are in a Gourmet Buns?
Gourmet Buns contains following minerals:
General
Does Gourmet Buns contain caffeine?
Gourmet Buns does not contain any caffeine.
Does Gourmet Buns contain alcohol?
Gourmet Buns does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gourmet Buns?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Buns and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gourmet Buns quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gourmet Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gourmet Buns for free?
Yes! Since Gourmet Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gourmet Buns with water tracking feature?
Nutribit automatically calculates the water content of Gourmet Buns and adds it to your daily hydration log. Simply log Gourmet Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gourmet Buns as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gourmet Buns nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gourmet Buns data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gourmet Buns
Sodium, Na in Gourmet Buns supports fluid balance.
Maintains Fluid Balance in Gourmet Buns helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gourmet Buns supports nerve function.
Supports Nerve Function in Gourmet Buns helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gourmet Buns helps regulate blood pressure.
Regulates Blood Pressure in Gourmet Buns helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gourmet Buns supports muscle function.
Aids Muscle Function in Gourmet Buns helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gourmet Buns aids nutrient absorption.
Improves Nutrient Absorption in Gourmet Buns assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gourmet Buns helps balance pH levels.
Balances pH Levels in Gourmet Buns helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gourmet Buns supports bone health.
Supports Bone Health in Gourmet Buns helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 bun Gourmet Buns
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.