Sesame Gourmet Buns
La Baguetterie
12.44
% from protein64.25
% from carbs64.25
% from fatNutrition Facts
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Sesame Gourmet Buns Nutrients FAQs
Nutrients
- Sesame Gourmet Buns has 80mg of Calcium.
- Sesame Gourmet Buns has 370mg of Sodium, Na.
- Sesame Gourmet Buns has 3.6mg of Iron.
What is the calorie content of Sesame Gourmet Buns?
A typical serving 1 bun (65 grams) of Sesame Gourmet Buns contains approximately 190 calories.
You can check the exact calorie content by logging Sesame Gourmet Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sesame Gourmet Buns have?
The amount of fat in Sesame Gourmet Buns depends on the ingredients and preparation method. On average, one serving 1 bun (65 grams) of Sesame Gourmet Buns contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sesame Gourmet Buns have?
The protein content in Sesame Gourmet Buns depends on the ingredients exists in it. On average, 1 bun (65 grams) of Sesame Gourmet Buns contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Sesame Gourmet Buns, Download Nutribit app for healthier you!
How much sugar does a Sesame Gourmet Buns have?
On average, 1 bun (65 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Gourmet Buns.
How Much carbohydrates (carbs) is in Sesame Gourmet Buns?
The amount of carbohydrates (carbs) in Sesame Gourmet Buns depends on its serving size and preparation. On average, 1 bun (65 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sesame Gourmet Buns.
How Much Fiber is in Sesame Gourmet Buns?
Sesame Gourmet Buns contains approximately 2 grams of fiber in 1 bun (65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Gourmet Buns for healthier you!
What vitamins and minerals are in a Sesame Gourmet Buns?
Sesame Gourmet Buns contains following minerals:
General
Does Sesame Gourmet Buns contain caffeine?
Sesame Gourmet Buns does not contain any caffeine.
Does Sesame Gourmet Buns contain alcohol?
Sesame Gourmet Buns does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sesame Gourmet Buns?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Gourmet Buns and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sesame Gourmet Buns quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sesame Gourmet Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Gourmet Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sesame Gourmet Buns for free?
Yes! Since Sesame Gourmet Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sesame Gourmet Buns with water tracking feature?
Nutribit automatically calculates the water content of Sesame Gourmet Buns and adds it to your daily hydration log. Simply log Sesame Gourmet Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sesame Gourmet Buns as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sesame Gourmet Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sesame Gourmet Buns nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sesame Gourmet Buns data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sesame Gourmet Buns
Sodium, Na in Sesame Gourmet Buns supports fluid balance.
Maintains Fluid Balance in Sesame Gourmet Buns helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sesame Gourmet Buns supports nerve function.
Supports Nerve Function in Sesame Gourmet Buns helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sesame Gourmet Buns helps regulate blood pressure.
Regulates Blood Pressure in Sesame Gourmet Buns helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sesame Gourmet Buns supports muscle function.
Aids Muscle Function in Sesame Gourmet Buns helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sesame Gourmet Buns aids nutrient absorption.
Improves Nutrient Absorption in Sesame Gourmet Buns assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sesame Gourmet Buns helps balance pH levels.
Balances pH Levels in Sesame Gourmet Buns helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sesame Gourmet Buns supports bone health.
Supports Bone Health in Sesame Gourmet Buns helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 bun Sesame Gourmet Buns
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.