Gourmet Hamburger Buns
Rotella's Italian Bakery
9.07
% from protein72.56
% from carbs72.56
% from fatNutrition Facts
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Gourmet Hamburger Buns Nutrients FAQs
Nutrients
- Gourmet Hamburger Buns has 26mg of Calcium.
- Gourmet Hamburger Buns has 520mg of Sodium, Na.
- Gourmet Hamburger Buns has 0.72mg of Iron.
What is the calorie content of Gourmet Hamburger Buns?
A typical serving 1 roll (79 grams) of Gourmet Hamburger Buns contains approximately 210 calories.
You can check the exact calorie content by logging Gourmet Hamburger Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gourmet Hamburger Buns have?
The amount of fat in Gourmet Hamburger Buns depends on the ingredients and preparation method. On average, one serving 1 roll (79 grams) of Gourmet Hamburger Buns contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gourmet Hamburger Buns have?
The protein content in Gourmet Hamburger Buns depends on the ingredients exists in it. On average, 1 roll (79 grams) of Gourmet Hamburger Buns contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Gourmet Hamburger Buns, Download Nutribit app for healthier you!
How much sugar does a Gourmet Hamburger Buns have?
On average, 1 roll (79 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Hamburger Buns.
How Much carbohydrates (carbs) is in Gourmet Hamburger Buns?
The amount of carbohydrates (carbs) in Gourmet Hamburger Buns depends on its serving size and preparation. On average, 1 roll (79 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gourmet Hamburger Buns.
How Much Fiber is in Gourmet Hamburger Buns?
Gourmet Hamburger Buns contains approximately 3 grams of fiber in 1 roll (79 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Hamburger Buns for healthier you!
What vitamins and minerals are in a Gourmet Hamburger Buns?
Gourmet Hamburger Buns contains following minerals:
General
Does Gourmet Hamburger Buns contain caffeine?
Gourmet Hamburger Buns does not contain any caffeine.
Does Gourmet Hamburger Buns contain alcohol?
Gourmet Hamburger Buns does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gourmet Hamburger Buns?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Hamburger Buns and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gourmet Hamburger Buns quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gourmet Hamburger Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Hamburger Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gourmet Hamburger Buns for free?
Yes! Since Gourmet Hamburger Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gourmet Hamburger Buns with water tracking feature?
Nutribit automatically calculates the water content of Gourmet Hamburger Buns and adds it to your daily hydration log. Simply log Gourmet Hamburger Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gourmet Hamburger Buns as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Hamburger Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gourmet Hamburger Buns nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gourmet Hamburger Buns data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gourmet Hamburger Buns
Sodium, Na in Gourmet Hamburger Buns supports fluid balance.
Maintains Fluid Balance in Gourmet Hamburger Buns helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gourmet Hamburger Buns supports nerve function.
Supports Nerve Function in Gourmet Hamburger Buns helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gourmet Hamburger Buns helps regulate blood pressure.
Regulates Blood Pressure in Gourmet Hamburger Buns helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gourmet Hamburger Buns supports muscle function.
Aids Muscle Function in Gourmet Hamburger Buns helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gourmet Hamburger Buns aids nutrient absorption.
Improves Nutrient Absorption in Gourmet Hamburger Buns assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gourmet Hamburger Buns helps balance pH levels.
Balances pH Levels in Gourmet Hamburger Buns helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gourmet Hamburger Buns supports bone health.
Supports Bone Health in Gourmet Hamburger Buns helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 roll Gourmet Hamburger Buns
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.