Shake Mix, Complete Protein & Vitamin, Chocolate

Natures Bounty

45.8

% from protein

33.59

% from carbs

33.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 16.5 g(17g)
Amount per serving
Calories
55
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 0.5 g
2.5%

Cholesterol 12.5 mg
4.2%

Sodium, Na 55 mg
2.4%

Potassium, K 150 mg
3.2%

Total Carbohydrates 5.5 g
2%

Fiber 2 g
7.1%

Sugars 1 g
2%

Protein 7.5 g
15%

Vitamin D 400 IU

Vitamin D (D2 + D3) 10 UG

Vitamin C 30 mg

Calcium 110 mg

Iron 1 mg

Sugars, added 1 g

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Shake Mix, Complete Protein & Vitamin, Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Shake Mix, Complete Protein & Vitamin, Chocolate?

A typical serving 2 scoops (33 grams) of Shake Mix, Complete Protein & Vitamin, Chocolate contains approximately 110 calories.

You can check the exact calorie content by logging Shake Mix, Complete Protein & Vitamin, Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shake Mix, Complete Protein & Vitamin, Chocolate have?

The amount of fat in Shake Mix, Complete Protein & Vitamin, Chocolate depends on the ingredients and preparation method. On average, one serving 2 scoops (33 grams) of Shake Mix, Complete Protein & Vitamin, Chocolate contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shake Mix, Complete Protein & Vitamin, Chocolate have?

The protein content in Shake Mix, Complete Protein & Vitamin, Chocolate depends on the ingredients exists in it. On average, 2 scoops (33 grams) of Shake Mix, Complete Protein & Vitamin, Chocolate contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Shake Mix, Complete Protein & Vitamin, Chocolate, Download Nutribit app for healthier you!

How much sugar does a Shake Mix, Complete Protein & Vitamin, Chocolate have?

On average, 2 scoops (33 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shake Mix, Complete Protein & Vitamin, Chocolate.

How Much carbohydrates (carbs) is in Shake Mix, Complete Protein & Vitamin, Chocolate?

The amount of carbohydrates (carbs) in Shake Mix, Complete Protein & Vitamin, Chocolate depends on its serving size and preparation. On average, 2 scoops (33 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shake Mix, Complete Protein & Vitamin, Chocolate.

How Much Fiber is in Shake Mix, Complete Protein & Vitamin, Chocolate?

Shake Mix, Complete Protein & Vitamin, Chocolate contains approximately 4 grams of fiber in 2 scoops (33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shake Mix, Complete Protein & Vitamin, Chocolate for healthier you!

What vitamins and minerals are in a Shake Mix, Complete Protein & Vitamin, Chocolate?

Vitamins in Shake Mix, Complete Protein & Vitamin, Chocolate:

  • Vitamin C:Shake Mix, Complete Protein & Vitamin, Chocolate has 60 mg of Vitamin C.
  • Vitamin D:Shake Mix, Complete Protein & Vitamin, Chocolate has 800 IU of Vitamin D.

Shake Mix, Complete Protein & Vitamin, Chocolate contains following minerals:

  • Shake Mix, Complete Protein & Vitamin, Chocolate has 220mg of Calcium.
  • Shake Mix, Complete Protein & Vitamin, Chocolate has 110mg of Sodium, Na.
  • Shake Mix, Complete Protein & Vitamin, Chocolate has 300mg of Potassium, K.
  • Shake Mix, Complete Protein & Vitamin, Chocolate has 2mg of Iron.

General

Does Shake Mix, Complete Protein & Vitamin, Chocolate contain caffeine?

Shake Mix, Complete Protein & Vitamin, Chocolate does not contain any caffeine.

Does Shake Mix, Complete Protein & Vitamin, Chocolate contain alcohol?

Shake Mix, Complete Protein & Vitamin, Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shake Mix, Complete Protein & Vitamin, Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shake Mix, Complete Protein & Vitamin, Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shake Mix, Complete Protein & Vitamin, Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shake Mix, Complete Protein & Vitamin, Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shake Mix, Complete Protein & Vitamin, Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shake Mix, Complete Protein & Vitamin, Chocolate for free?

Yes! Since Shake Mix, Complete Protein & Vitamin, Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shake Mix, Complete Protein & Vitamin, Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Shake Mix, Complete Protein & Vitamin, Chocolate and adds it to your daily hydration log. Simply log Shake Mix, Complete Protein & Vitamin, Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shake Mix, Complete Protein & Vitamin, Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shake Mix, Complete Protein & Vitamin, Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shake Mix, Complete Protein & Vitamin, Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shake Mix, Complete Protein & Vitamin, Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shake Mix, Complete Protein & Vitamin, Chocolate

Protein and Vitamin D in Shake Mix, Complete Protein & Vitamin, Chocolate supports bone health.

  • Protein in Shake Mix, Complete Protein & Vitamin, Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Shake Mix, Complete Protein & Vitamin, Chocolate helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Shake Mix, Complete Protein & Vitamin, Chocolate supports building and repairing tissues.

Builds and repairs tissues in Shake Mix, Complete Protein & Vitamin, Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shake Mix, Complete Protein & Vitamin, Chocolate supports immune function.

Supports immune function in Shake Mix, Complete Protein & Vitamin, Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shake Mix, Complete Protein & Vitamin, Chocolate helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shake Mix, Complete Protein & Vitamin, Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shake Mix, Complete Protein & Vitamin, Chocolate provides energy.

Provides energy in Shake Mix, Complete Protein & Vitamin, Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shake Mix, Complete Protein & Vitamin, Chocolate supports muscle growth and strength.

Supports muscle growth and strength in Shake Mix, Complete Protein & Vitamin, Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shake Mix, Complete Protein & Vitamin, Chocolate helps in weight management.

Helps in weight management in Shake Mix, Complete Protein & Vitamin, Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shake Mix, Complete Protein & Vitamin, Chocolate aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shake Mix, Complete Protein & Vitamin, Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shake Mix, Complete Protein & Vitamin, Chocolate improves skin, hair, and nails.

Improves skin, hair, and nails in Shake Mix, Complete Protein & Vitamin, Chocolate is essential for the health and growth of hair, skin, and nails.

Protein in Shake Mix, Complete Protein & Vitamin, Chocolate regulates blood sugar levels.

Regulates blood sugar levels in Shake Mix, Complete Protein & Vitamin, Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Shake Mix, Complete Protein & Vitamin, Chocolate boosts the immune system

Vitamin D in Shake Mix, Complete Protein & Vitamin, Chocolate enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Shake Mix, Complete Protein & Vitamin, Chocolate improves muscle function

Vitamin D in Shake Mix, Complete Protein & Vitamin, Chocolate is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Shake Mix, Complete Protein & Vitamin, Chocolate promotes cardiovascular health

Vitamin D in Shake Mix, Complete Protein & Vitamin, Chocolate may help regulate blood pressure and support overall heart health.

Vitamin D in Shake Mix, Complete Protein & Vitamin, Chocolate reduces the risk of certain diseases

Adequate levels of Vitamin D in Shake Mix, Complete Protein & Vitamin, Chocolate are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Shake Mix, Complete Protein & Vitamin, Chocolate supports mental health

Vitamin D in Shake Mix, Complete Protein & Vitamin, Chocolate deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Shake Mix, Complete Protein & Vitamin, Chocolate aids in weight management

Studies suggest Vitamin D in Shake Mix, Complete Protein & Vitamin, Chocolate may help regulate body weight and reduce fat accumulation.

Vitamin D in Shake Mix, Complete Protein & Vitamin, Chocolate improves insulin sensitivity

Vitamin D in Shake Mix, Complete Protein & Vitamin, Chocolate plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Shake Mix, Complete Protein & Vitamin, Chocolate supports prenatal health

Vitamin D in Shake Mix, Complete Protein & Vitamin, Chocolate is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Shake Mix, Complete Protein & Vitamin, Chocolate supports bone health.

Calcium in Shake Mix, Complete Protein & Vitamin, Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Shake Mix, Complete Protein & Vitamin, Chocolate supports muscle function.

Calcium in Shake Mix, Complete Protein & Vitamin, Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Shake Mix, Complete Protein & Vitamin, Chocolate supports heart health.

Calcium in Shake Mix, Complete Protein & Vitamin, Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Shake Mix, Complete Protein & Vitamin, Chocolate supports nerve transmission.

Calcium in Shake Mix, Complete Protein & Vitamin, Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Shake Mix, Complete Protein & Vitamin, Chocolate supports blood clotting.

Calcium in Shake Mix, Complete Protein & Vitamin, Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Shake Mix, Complete Protein & Vitamin, Chocolate supports hormonal secretion.

Calcium in Shake Mix, Complete Protein & Vitamin, Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Shake Mix, Complete Protein & Vitamin, Chocolate supports weight management.

Calcium in Shake Mix, Complete Protein & Vitamin, Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Shake Mix, Complete Protein & Vitamin, Chocolate supports dental health.

Calcium in Shake Mix, Complete Protein & Vitamin, Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Shake Mix, Complete Protein & Vitamin, Chocolate supports blood pressure regulation.

Calcium in Shake Mix, Complete Protein & Vitamin, Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 2 scoops Shake Mix, Complete Protein & Vitamin, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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