Pumpkin Tarts

Fresh From Meijer

Total Energy

500

kcal

48.61

% from carbs

4.78

% from protein

46.61

% from fats

In 135 g

% daily value

Total Fat

26g

40%

Saturated

10g

50%

Cholesterol

55mg

18.3%

Sodium, Na

260mg

11.3%

Potassium, K

170mg

3.6%

Total Carbohydrates

61g

22.2%

Fiber

2g

7.1%

Sugars

34g

68%

Protein

6g

12%

Calcium, Ca

50mg

Iron, Fe

2.3mg

Vitamin D (D2 + D3), International Units

20IU

Vitamin D (D2 + D3)

0.5UG

Sugars, added

32g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pumpkin Tarts

A typical serving 4 tarts of Pumpkin Tarts (135 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pumpkin Tarts depends on the ingredients and preparation method. On average, one serving 4 tarts (135 grams) of Pumpkin Tarts contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pumpkin Tarts depends on the ingredients exists in it. On average, 4 tarts of Pumpkin Tarts (about 135 grams) contains approximately 6 grams of protein.

On average, 4 tarts (about 135 grams) contains about 34 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 tarts (about 135 grams) contains about 61 grams of carbohydrates.

Pumpkin Tarts contains approximately 2 grams of fiber in 4 tarts (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 4 tarts Pumpkin Tarts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.