Garden Vegetable Thin & Crispy

Di Giorno

Total Energy

230

kcal

44.25

% from carbs

15.93

% from protein

39.82

% from fats

In 118 g

% daily value

Total Fat

10g

15.4%

Saturated

4.5g

22.5%

Cholesterol

15mg

5%

Sodium, Na

370mg

16.1%

Potassium, K

280mg

6%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

9g

18%

Calcium, Ca

150mg

Iron, Fe

1.8mg

Vitamin D (D2 + D3), International Units

48IU

Vitamin D (D2 + D3)

1.2UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garden Vegetable Thin & Crispy

A typical serving 1 slice of Garden Vegetable Thin & Crispy (118 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garden Vegetable Thin & Crispy depends on the ingredients and preparation method. On average, one serving 1 slice (118 grams) of Garden Vegetable Thin & Crispy contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garden Vegetable Thin & Crispy depends on the ingredients exists in it. On average, 1 slice of Garden Vegetable Thin & Crispy (about 118 grams) contains approximately 9 grams of protein.

On average, 1 slice (about 118 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 118 grams) contains about 25 grams of carbohydrates.

Garden Vegetable Thin & Crispy contains approximately 2 grams of fiber in 1 slice (about 118 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 slice Garden Vegetable Thin & Crispy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.