Crispy Vegetable - Crispy Bhujia
Lunch, Diabetic Friendly
9.09
% from protein39.77
% from carbs39.77
% from fatNutrition Facts
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Crispy Vegetable - Crispy Bhujia Nutrients FAQs
Nutrients
- Vitamin C:Crispy Vegetable - Crispy Bhujia has 15 mg of Vitamin C.
- Crispy Vegetable - Crispy Bhujia has 40mg of Calcium.
- Crispy Vegetable - Crispy Bhujia has 600mg of Sodium, Na.
- Crispy Vegetable - Crispy Bhujia has 300mg of Potassium, K.
- Crispy Vegetable - Crispy Bhujia has 4.5mg of Iron.
What is the calorie content of Crispy Vegetable - Crispy Bhujia?
A typical serving 1 plate (150 grams) of Crispy Vegetable - Crispy Bhujia contains approximately 350 calories.
You can check the exact calorie content by logging Crispy Vegetable - Crispy Bhujia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crispy Vegetable - Crispy Bhujia have?
The amount of fat in Crispy Vegetable - Crispy Bhujia depends on the ingredients and preparation method. On average, one serving 1 plate (150 grams) of Crispy Vegetable - Crispy Bhujia contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crispy Vegetable - Crispy Bhujia have?
The protein content in Crispy Vegetable - Crispy Bhujia depends on the ingredients exists in it. On average, 1 plate (150 grams) of Crispy Vegetable - Crispy Bhujia contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Crispy Vegetable - Crispy Bhujia, Download Nutribit app for healthier you!
How much sugar does a Crispy Vegetable - Crispy Bhujia have?
On average, 1 plate (150 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Vegetable - Crispy Bhujia.
How Much carbohydrates (carbs) is in Crispy Vegetable - Crispy Bhujia?
The amount of carbohydrates (carbs) in Crispy Vegetable - Crispy Bhujia depends on its serving size and preparation. On average, 1 plate (150 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crispy Vegetable - Crispy Bhujia.
How Much Fiber is in Crispy Vegetable - Crispy Bhujia?
Crispy Vegetable - Crispy Bhujia contains approximately 5 grams of fiber in 1 plate (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Vegetable - Crispy Bhujia for healthier you!
What vitamins and minerals are in a Crispy Vegetable - Crispy Bhujia?
Vitamins in Crispy Vegetable - Crispy Bhujia:
Crispy Vegetable - Crispy Bhujia contains following minerals:
General
Does Crispy Vegetable - Crispy Bhujia contain caffeine?
Crispy Vegetable - Crispy Bhujia does not contain any caffeine.
Does Crispy Vegetable - Crispy Bhujia contain alcohol?
Crispy Vegetable - Crispy Bhujia does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crispy Vegetable - Crispy Bhujia?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Vegetable - Crispy Bhujia and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crispy Vegetable - Crispy Bhujia quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crispy Vegetable - Crispy Bhujia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Vegetable - Crispy Bhujia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crispy Vegetable - Crispy Bhujia for free?
Yes! Since Crispy Vegetable - Crispy Bhujia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crispy Vegetable - Crispy Bhujia with water tracking feature?
Nutribit automatically calculates the water content of Crispy Vegetable - Crispy Bhujia and adds it to your daily hydration log. Simply log Crispy Vegetable - Crispy Bhujia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crispy Vegetable - Crispy Bhujia as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crispy Vegetable - Crispy Bhujia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crispy Vegetable - Crispy Bhujia nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crispy Vegetable - Crispy Bhujia data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crispy Vegetable - Crispy Bhujia
Fiber and Zinc in Crispy Vegetable - Crispy Bhujia improves skin health.
Fiber in Crispy Vegetable - Crispy Bhujia helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Crispy Vegetable - Crispy Bhujia helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Crispy Vegetable - Crispy Bhujia supports building and repairing tissues.
Builds and repairs tissues in Crispy Vegetable - Crispy Bhujia is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crispy Vegetable - Crispy Bhujia supports immune function.
Supports immune function in Crispy Vegetable - Crispy Bhujia is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crispy Vegetable - Crispy Bhujia helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crispy Vegetable - Crispy Bhujia is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crispy Vegetable - Crispy Bhujia provides energy.
Provides energy in Crispy Vegetable - Crispy Bhujia can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crispy Vegetable - Crispy Bhujia supports muscle growth and strength.
Supports muscle growth and strength in Crispy Vegetable - Crispy Bhujia is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crispy Vegetable - Crispy Bhujia helps in weight management.
Helps in weight management in Crispy Vegetable - Crispy Bhujia promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crispy Vegetable - Crispy Bhujia aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crispy Vegetable - Crispy Bhujia is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crispy Vegetable - Crispy Bhujia supports bone health.
Supports bone health in Crispy Vegetable - Crispy Bhujia plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crispy Vegetable - Crispy Bhujia improves skin, hair, and nails.
Improves skin, hair, and nails in Crispy Vegetable - Crispy Bhujia is essential for the health and growth of hair, skin, and nails.
Protein in Crispy Vegetable - Crispy Bhujia regulates blood sugar levels.
Regulates blood sugar levels in Crispy Vegetable - Crispy Bhujia helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Crispy Vegetable - Crispy Bhujia supports digestion.
Fiber in Crispy Vegetable - Crispy Bhujia aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Crispy Vegetable - Crispy Bhujia supports heart health.
Soluble fiber in Crispy Vegetable - Crispy Bhujia can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Crispy Vegetable - Crispy Bhujia aids in weight management.
Fiber-rich foods in Crispy Vegetable - Crispy Bhujia increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Crispy Vegetable - Crispy Bhujia regulates blood sugar.
Fiber in Crispy Vegetable - Crispy Bhujia helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Crispy Vegetable - Crispy Bhujia promotes gut health.
Fiber in Crispy Vegetable - Crispy Bhujia acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Crispy Vegetable - Crispy Bhujia lowers the risk of colon cancer.
A high-fiber diet from Crispy Vegetable - Crispy Bhujia is linked to a reduced risk of colon cancer.
Fiber in Crispy Vegetable - Crispy Bhujia helps lower blood pressure.
Adequate fiber in Crispy Vegetable - Crispy Bhujia may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Crispy Vegetable - Crispy Bhujia boosts immune function.
Fiber in Crispy Vegetable - Crispy Bhujia supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Crispy Vegetable - Crispy Bhujia reduces the risk of type 2 diabetes.
Fiber in Crispy Vegetable - Crispy Bhujia can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Crispy Vegetable - Crispy Bhujia supports fluid balance.
Maintains Fluid Balance in Crispy Vegetable - Crispy Bhujia helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crispy Vegetable - Crispy Bhujia supports nerve function.
Supports Nerve Function in Crispy Vegetable - Crispy Bhujia helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crispy Vegetable - Crispy Bhujia helps regulate blood pressure.
Regulates Blood Pressure in Crispy Vegetable - Crispy Bhujia helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crispy Vegetable - Crispy Bhujia supports muscle function.
Aids Muscle Function in Crispy Vegetable - Crispy Bhujia helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crispy Vegetable - Crispy Bhujia aids nutrient absorption.
Improves Nutrient Absorption in Crispy Vegetable - Crispy Bhujia assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crispy Vegetable - Crispy Bhujia helps balance pH levels.
Balances pH Levels in Crispy Vegetable - Crispy Bhujia helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crispy Vegetable - Crispy Bhujia supports bone health.
Supports Bone Health in Crispy Vegetable - Crispy Bhujia helps retain calcium and prevent the loss of bone density over time.
Zinc in Crispy Vegetable - Crispy Bhujia boosts immune system
Boosts Immune System in Crispy Vegetable - Crispy Bhujia is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Crispy Vegetable - Crispy Bhujia promotes wound healing
Promotes Wound Healing in Crispy Vegetable - Crispy Bhujia plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Crispy Vegetable - Crispy Bhujia supports growth and development
Supports Growth and Development in Crispy Vegetable - Crispy Bhujia is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Crispy Vegetable - Crispy Bhujia enhances brain function
Enhances Brain Function in Crispy Vegetable - Crispy Bhujia is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Crispy Vegetable - Crispy Bhujia regulates hormonal balance
Regulates Hormonal Balance in Crispy Vegetable - Crispy Bhujia helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Crispy Vegetable - Crispy Bhujia supports healthy vision
Supports Healthy Vision in Crispy Vegetable - Crispy Bhujia is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Crispy Vegetable - Crispy Bhujia improves digestive health
Improves Digestive Health in Crispy Vegetable - Crispy Bhujia supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Crispy Vegetable - Crispy Bhujia maintains healthy reproductive function
Maintains Healthy Reproductive Function in Crispy Vegetable - Crispy Bhujia plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Crispy Vegetable - Crispy Bhujia reduces inflammation
Reduces Inflammation in Crispy Vegetable - Crispy Bhujia has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 plate Crispy Vegetable - Crispy Bhujia
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.