Crispy Vegetable - Crispy Bhujia

Lunch, Diabetic Friendly

Total Energy

350

kcal

39.77

% from carbs

9.09

% from protein

51.14

% from fats

In 150 g

% daily value

Total Fat

20g

30.8%

Saturated

5g

25%

Polyunsaturated

8g

Monounsaturated

7g

Sodium, Na

600mg

26.1%

Potassium, K

300mg

6.4%

Total Carbohydrates

35g

12.7%

Fiber

5g

17.9%

Sugars

3g

6%

Starch

20g

Protein

8g

16%

Water

10g

Glucose

1g

Sucrose

1g

Lactose

1g

Vitamin A, RAE

300UG

Vitamin C, total ascorbic acid

15mg

Vitamin E

1MG_ATE

Biotin

5UG

Folic acid

50UG

Iron, Fe

4.5mg

Calcium, Ca

40mg

Zinc, Zn

2.5mg

Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crispy Vegetable - Crispy Bhujia

A typical serving 1 plate of Crispy Vegetable - Crispy Bhujia (150 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy Vegetable - Crispy Bhujia depends on the ingredients and preparation method. On average, one serving 1 plate (150 grams) of Crispy Vegetable - Crispy Bhujia contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Vegetable - Crispy Bhujia depends on the ingredients exists in it. On average, 1 plate of Crispy Vegetable - Crispy Bhujia (about 150 grams) contains approximately 8 grams of protein.

On average, 1 plate (about 150 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 150 grams) contains about 35 grams of carbohydrates.

Crispy Vegetable - Crispy Bhujia contains approximately 5 grams of fiber in 1 plate (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 plate Crispy Vegetable - Crispy Bhujia

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.